Welcome back to Season 7 of the Recovering Perfectionist Podcast in partnership with the Dance Wellness Community!

In this episode, Christine chats with DWC practitioner, Amber Haider, an educator, coach, fitness professional, mom of 4 and pro/am ballroom dancer, with a Bachelor’s Degree in Education and Life Coaching certifications. When she turned 40, Amber had a coaching business she was growing and her kids were all in school so on a whim, she decided to try ballroom dancing. Amber credits the Life Coaching tools she was using in her practice for her ability to navigate the ups and downs of ballroom dancing. She has learned that our mind drama is what limits our ability to express our talent and training to the fullest. Many dancers start out loving it, and then somewhere down the line they find themselves miserable. When she coaches you, she leverages joy, but also wants you to be really, really good at dancing! So she remove interferences like self doubt, comparison, and negative self talk and increases confidence, resilience, and mental and emotional control.

DANCE WELLNESS COMMUNITY:

Sign Up for our Monthly Newsletter: ⁠⁠https://dancewellnesscommunity.com/⁠⁠

CONNECT WITH AMBER:

https://amberhaider.com/

https://www.instagram.com/amber_h8r/

Podcast: https://amberhaider.com/podcast/

Book a session: https://amberhaider.as.me/schedule.php

CHRISTINE BAR NOEL:

All The Things! ⁠⁠https://beacons.ai/christinebarnoel⁠⁠

Instagram: ⁠⁠https://www.instagram.com/recoveringperfectionistpodcast⁠⁠

⁠⁠https://www.instagram.com/dancewellnesscommunity

Welcome back to Season 7 of the Recovering Perfectionist Podcast in partnership with the Dance Wellness Community!

In this episode, Christine chats with DWC practitioner, M’balia Tagoe, a life-long dancer, having performed in Ghanaian dance, ballet, modern, and jazz as a youngster before turning her focus to ballroom as an adult. She was moved to begin her financial efficiency coaching work as a result of challenges she herself faced trying to navigate the financing of her dear mother’s care due to progressive cognitive decline. The experience highlighted to her how inadequate conventional financial education is and how to better set herself and her family up for financial success during challenging times. Through her journey, she discovered how to be prepared not only for life’s challenges, but for how to capitalize on life’s opportunities. It became her passion to educate and coach others about these powerful financial strategies that are not commonly known. M’balia brings her considerable problem-solving and communication skills from her three decades of experience as an engineering and construction project manager to bear in her coaching work, guiding business owners, individuals, and their families to achieve their financial goals with certainty. She truly believes that everyone can Be A Financial Icon.

DANCE WELLNESS COMMUNITY:

Sign Up for our Monthly Newsletter: ⁠⁠⁠https://dancewellnesscommunity.com/⁠⁠⁠

CONNECT WITH M'BALIA:

https://www.beafinancialicon.com/

https://www.instagram.com/beafinancialicon

Book a session: ⁠https://www.beafinancialicon.com/#section-BNPD06JS9V

CHRISTINE BAR NOEL:

All The Things! ⁠⁠⁠https://beacons.ai/christinebarnoel⁠⁠⁠

Instagram: ⁠⁠⁠https://www.instagram.com/recoveringperfectionistpodcast⁠⁠⁠

⁠⁠⁠https://www.instagram.com/dancewellnesscommunity⁠

Welcome back to Season 7 of the Recovering Perfectionist Podcast in partnership with the Dance Wellness Community!

In this episode, Christine chats with DWC practitioner, Christine Y Matsumoto, a Performance Coach and Physical Therapist. She specializes in sports and orthopedic performance training for dancesport athletes. As a competitive ballroom dancer for almost two decades, Christine understands not just the physicality required for dancing but also what requirements are necessary to maintain a sustainable and long-lasting competitive career. She works with dancers to improve their physical capabilities so that their artistry and expression can show through. Her speciality includes optimizing physical performance, injury management and prevention, as well as solving problems for dancers that are holding them back from what their bodies can truly achieve.

DANCE WELLNESS COMMUNITY:

Sign Up for our Monthly Newsletter: ⁠⁠⁠https://dancewellnesscommunity.com/⁠⁠⁠

CONNECT WITH CHRISTINE MATSUMOTO:

https://www.instagram.com/dancesportdoc

Book a session: ⁠https://calendly.com/cyim1001

CHRISTINE BAR NOEL:

All The Things! ⁠⁠⁠https://beacons.ai/christinebarnoel⁠⁠⁠

Instagram: ⁠⁠⁠https://www.instagram.com/recoveringperfectionistpodcast⁠⁠⁠

⁠⁠⁠https://www.instagram.com/dancewellnesscommunity