• Reflection: Why Do It?

  • Nov 1 2024
  • Length: 8 mins
  • Podcast

  • Summary

  • In this episode, Janel addresses the first principle of the RISE principles: Reflection. By getting still and tuning into our inner voice, we can recognize and confront buried fears and emotions, which if ignored, can manifest as physical ailments. Listeners are encouraged to find a sacred space for self-reflection!

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