Reframing - regulate your emotions and be a better person
Aug 23 2022
Length: 16 mins
Podcast

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Reframing - regulate your emotions and be a better person

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Summary
Learn how to use reframing as a tool the best neuroplasticity tool!
As a muscle, our brains need to be trained into the right frame for us to be able to live a great life.
If you have purpose and clear values, you can use reframing as a magic tool.
Learn the mechanism of the brain so you can be more effective in using your purpose and values to reframe unexpected situations!

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