Kirk McCarley's journey of resilience and transformation follows his post-heart bypass surgery efforts to redefine his life through fitness and coaching. Embracing challenges, he shares insights on personal growth, leadership, and the importance of connection across generations.

Kirk, author of Thoughts for My Kids...and Other People's Kids, is a seasoned executive and passionate coach helping clients build confidence and reach their full potential. He holds multiple coaching and HR certifications, works as an ESPN Production Assistant, and leads group cycling classes. Married for 44 years, he and his wife, Cindy, live in Florida with their family and rescue dog, Ivy.

• Kirk's early fascination with sports analytics and broadcasting
• The shift from HR to a coaching career
• Overcoming health challenges post-surgery
• The significance of physical activity for mental health
• Kirk's approach to holistic coaching
• Writing a book aimed at sharing wisdom with younger generations
• Observations on shifts in leadership and workplace dynamics
• Encouragement to embrace curiosity and connections with others

Let's enjoy his story.

To connect with Kirk: https://theseedsowercoach.com/

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