Resilience and sustainable high performance
Nov 11 2024
Length: 1 hr and 5 mins
Podcast

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Resilience and sustainable high performance

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Summary
Hema Purohit FBCS speaks to leadership coach Aluba Fenix about sustaining high performance - with lessons that can be adapted beyond healthcare leadership. They discuss lessons from Aluba's time in sports psychology and recalibrating after burnout. Along the way they analyse the role of purpose, reflection, physical stamina, unlocking creativity, spotting the start of burn out, and the journey of self-discovery.
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