Welcome Georges Cordoba to Retrieving Sanity! Georges Cordoba is a 10 year and 10 surgeries cancer survivor. After pharma destroyed his body, he decided to take back control and figure out how to heal his cancer without dangerous treatments.

He's here to share his experiences, strength, and hope with us and to let us know it can be done!

Oh, and did you know that our blood has a pH level too and it's really important?

#mentalhealth #cancer #survivor #bloodpH #surgeries #spiritual #pharma

Welcome Tina Gilbertson to Retrieving Sanity! Tina is the author of "Constructive Wallowing: How to Beat Bad Feelings By Letting Yourself Have Them", a book that changed my life!

Let's ask her about emotional intelligence through something she developed called the T.R.U.T.H. technique!

#mentalhealth #recovery #awareness #emotionalintelligence #constructive #wallowing #grief #difficultfeelings

Ricardo Zulueta is on a mission to revolutionize how we approach mental health. After losing his brother to suicide, he realized that the current reactive system - waiting for symptoms to appear before taking action - is failing us. He believes that mental health issues like depression and anxiety are not the root cause but rather symptoms of deeper underlying issues, namely negative perspectives.

Join us as we delve into his proactive approach to mental health, focusing on prevention and addressing the root causes of these struggles. He'll share his insights on how his non-profit organization is working to change the global perspective on mental health through inspirational content, speakers, and making wonderful connections!

Tune in to discover how we can shift from a reactive to a proactive approach, potentially saving countless lives in the process.

https://secure.givelively.org/teams/start-day-one/podcasts-for-prevention/sanity-seekers

#mentalhealthawareness #mentalhealth #suicideawareness #depression #addiction #recovery #motivate #speaker