It's no secret that stem cells are almost a miracle cure. They can help you reocver and heal from almost anything.

But did you know that your body has it's own constant supply that you can tap into?

Stem cell expert, Christian Drappeau is going to show you how to hack your body's stem cells to slow aging and speed up healing.

This is Episode 2 of our 14 part Eudemonia Miniseries.

Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space.

TOPICS DISCUSSED IN THIS EPISODE:

• Where stem cells like in your body
• What they can do for you
• How to access them on demand
• How to make more stem cells
• Tools and supplements to increase stem cell production and release

More from Christian Drappeau:

Instagram: @stemcellchristian

StemRegen: @stemregen

Website: christiandrapeau.com

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There's a lot of "hacks" out there, but there's also really good, simple advice that can change your life, and your health immediately.

Dave Asprey is going to show you how removing glyphosate and remineralizing your body can chane your life.

This is Episode 1 of our 14 part Eudemonia Miniseries.

Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space.

TOPICS DISCUSSED IN THIS EPISODE:

• Glpyohsate and demineralization of your bones
• The ipact on your gut microbiome
• How you can fight the system and bring positive changes to food production
• The importance of bone density
• A new type of coffee that is gut friendly and remineralizes your body

More from Dave Asprey:

Instagram: @dave.asprey

Danger Coffee: dangercoffee.com

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The future of our world hinges on the children of today. I know that sounds almost petic, but it's actually meant to be more of a warning.

Instances of childhood diseases are climbing faster than ever before in history. Our future is doomed if we don't ensure that our children are healthy, safe and free of chronic disease.

On this episode, Dr. Joel Gator Warsh is ging to show you how to ensure your children are healthy, and how to both avoid and reverse childhood diseases.

TOPICS DISCUSSED:

• Foundations of childhood health
• Food, nutrition and diseases
• How integrative medicine can enhance childhood health care
• Childhood gut issues and microbiome development
• The challenges children and families face with Western Medicine
• Lifestyle changes for optimizing health and reversing disease
• Resources for you and your kids

More from Joel Warsh:

Instagram: @drjoelgator

Dr. Joel's Parenting Community: raisingamazingplus.com

Book: Parenting at Your Child's Pace

Newsletter: Raising Amazing

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Did you kow that probiotics are for more than just your gut? They help with your immune system, inflammation, weight loss, heart health, oral health, body odours and so much more.

In this short episode, I'm going to give you 10 super health hacks you can do, using probiotics. I'll give you the health hack, the strain, what it does for you, and how you can use it.

YOU'LL GET HEALTH HACKS FOR:

• Weight loss, immunity, infections,
• skin health, mood boosting, bloating and gas,
• oral health, antibiotic recovery,
• heart health, inflammation

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You're goin to learn how to add 10 extra healthy yearsonto your life.

Debra Atkinson, founder of Flipping 50, discusses fitness, mindset, and health for midlife women. We'll debunk common fitness myths, like the overemphasis on cardio, and highlight the greater importance of strength training, interval workouts, and daily movement for long-term health. Debra explains how the right exercise routine can support bone density, energy, and longevity, especially through the hormonal changes of menopause.

She stresses that fitness in midlife is not just about physical strength but also about mindset, self-belief, and consistency. The conversation explores why women in midlife often become powerful influencers for health and wellness.

Whereever you are in mid-life, be it wanting to start prevention now, or if you're a man or woman approaching menopause or andropause; or just seeking a sustainable fitness routine, this episode is filled with practical advice and insights on thriving through every stage of life.

TOPICS DISCUSSED:

• Fitness myths
• Strength vs. Cardio
• Hormonal health vs fitness
• Exercise, longevity and overall wellness
• Health span and life span
• Bone density
• Simple exercise routines you can use

More from Debra Atkinson:

Instagram: @flipping50tv

Facebook: @flipping50insiders

Podcast: Flipping 50

YouTube: Flipping 50

Website: flippingfifty.com

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How you "feel" in your environemnt impacts your health in every way - especially your stress levels.

So on today's episode, we're talking with Environmental Psychology expert, Cait Hampshire, to discuss the changes you can make in your home or work palce to change your health and your life.

TOPICS DISCUSSED:

• What is "environemntal psychology"?
• How you relate to our spaces, light and materials
• What toxins you might be exposed to
• How your environment can change your brain
• Changes you can make at home to reduce stress levels
• How some spaces are dweliberately designed to be comfortable or uncomfortable (such as restaurants vs fast food)
• What you need to know to make your environment work for you

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I hate to be the bad guy, but you've got an insulin problem and it's going to kill you. In fact, so does almost 90% of all North Americans.

This is information you need right now, because heart disease when you're 70 starts when you're 30.

Dr. Morgan Nolte is a geriatric physiotherapist who specializes in functional health, and she's going to show you how to control your insulin to prevent and reverse disease while you're still young.

TOPICS DISCUSSED:

• How to measure your insulin and identify insulin based symptoms
• How to control your insulin
• Living longer and aging well
• Health soan vs. lifespan
• Creating meaningful changes in your life to prevent disease
• What foods, lifestyle and stressors are harming you
• Holistic factors involved in insulin resistance
• Stress mnagement

More from Dr. Morgan Nolte:

Instagram: @drmorgannolte

Facebook: @drmorgannolte

Podcast: Reshape Your Health with Dr. Morgan Nolte on Apple and Spotify

YouTube: Dr. Morgan Nolte, Zivli

Website: www.zilvi.com

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It's time to stop drinking coffee, and start putting it up your butt... WHAT?

Would you believe me if I told you that coffee enemas are one of the most effective and beneficial ways to use coffee? It sounds nuts, but I use them in almost every single one of my clients to help them clean their systems out and improve their gut health and you can use this too.

It's simple, extremely effective, and one of the best things you can do to heal your gut.

TOPICS DISCUSSED:

• What is a coffee enema
• What they do and how they work
• Pros and cons
• How you can preform one (or more)
• What equipment you need
• Who should or shouldn't do them
• A step by step guide on doing your first coffee enema

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