• Without Purpose Our Life is Meaningless | Masculinity in a Modern Era
    Feb 16 2024

    TRIGGER WARNING! Dive deep into the complexities of masculinity and femininity in the modern era with Nico Lagan on this week's Risk Valor episode. From single parenting to overcoming rough backgrounds, join us as we explore the journey of men stepping into their true masculine energy. Don't miss this empowering conversation! Follow Guest Nico on IG: @realnicolagan Follow Host Alyssa: @littlefitpatriot

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    TAP LINKS BELOW:
    Follow Host Alyssa on IG: @littlefitpatriot and @riskvalor
    Facebook Page: Little Fit Patriot
    Spotify: Link here
    LinkedIn Here
    YouTube: @littlefitpatriot Turn 🔔 ON!
    Tap here for: My Website
    Email: alyssa@littlefitpatriot.com

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    48 mins
  • Anxiety Didn't Exist Back in My Day & Mind-Body Mastery
    Feb 9 2024

    In this episode,  we unlock  Mind & Body Mastery 🧠💪 Join me in a conversation with Derick Johnson, a veteran and life coach, as we delve into the realms of fitness, mental resilience, and conquering social anxiety. This is a JUICY episode, that is guaranteed to change your life, if you are willing to open your mind and heart to change that serves you! | Follow Derick on IG: @fitwithderick2 | Follow Host Alyssa: @littlefitpatriot |

    Support the show

    TAP LINKS BELOW:
    Follow Host Alyssa on IG: @littlefitpatriot and @riskvalor
    Facebook Page: Little Fit Patriot
    Spotify: Link here
    LinkedIn Here
    YouTube: @littlefitpatriot Turn 🔔 ON!
    Tap here for: My Website
    Email: alyssa@littlefitpatriot.com

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    53 mins
  • Next Level Your Life | Defying Self-Limitations and a True Winning Mindset
    Feb 2 2024

    In this episode, Risk Valor has guest Kevin Palmieri talk about a life starting at $0 with 0% experience as an Entrepreneur. The end all be all is NOT in having the girl, the house, and the cash. We dive deep into healing, a winner's mindset, and what success means for YOU.

    Support the show

    TAP LINKS BELOW:
    Follow Host Alyssa on IG: @littlefitpatriot and @riskvalor
    Facebook Page: Little Fit Patriot
    Spotify: Link here
    LinkedIn Here
    YouTube: @littlefitpatriot Turn 🔔 ON!
    Tap here for: My Website
    Email: alyssa@littlefitpatriot.com

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    49 mins
  • Sobriety, Wellness, & The Aggressive Coach | Veterans in the Fitness World
    Jan 26 2024

    In this episode, saddle up with Kyle Perry CEO of Perry's Powerhouse Fitness as he shares his wellness journey, sobriety journey, his time in the Marine Corps, and his ADDICTION to being better than yesterday. From overcoming personal obstacles, setting boundaries in his life, and hundreds of burpees...Kyle's story is truly a testament to the power of authenticity and resilience. He's not everyone's cup of tea, but no great person ever was ;) Follow Kyle on Instagram: @perrys_powerhouse_fitness

    Support the show

    TAP LINKS BELOW:
    Follow Host Alyssa on IG: @littlefitpatriot and @riskvalor
    Facebook Page: Little Fit Patriot
    Spotify: Link here
    LinkedIn Here
    YouTube: @littlefitpatriot Turn 🔔 ON!
    Tap here for: My Website
    Email: alyssa@littlefitpatriot.com

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    45 mins
  • Beyond the Battlefield | Level Up the Warrior Within
    Jan 19 2024

    Coach Cyrus takes us through the crucible of war, facing a life-altering incident that pushed him to the brink. He shares how that moment of despair became the catalyst for a remarkable transformation. From the military to fatherhood, entrepreneurship, and overcoming adversity, his story is one of unwavering resilience and the unyielding spirit to be all he can be. Join us as we delve into the heart of a warrior's triumph. [ Follow Guest Cyrus on Instagram: @coachcyrus ]

    Support the show

    TAP LINKS BELOW:
    Follow Host Alyssa on IG: @littlefitpatriot and @riskvalor
    Facebook Page: Little Fit Patriot
    Spotify: Link here
    LinkedIn Here
    YouTube: @littlefitpatriot Turn 🔔 ON!
    Tap here for: My Website
    Email: alyssa@littlefitpatriot.com

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    51 mins
  • Mind Mastery: From Struggles to Success | Brain Engineer | 28 Cognitive Functions
    Dec 8 2023

    Join me in an eye-opening conversation with St. Rappaport, a brain engineer who turned her struggles into triumph. Discover how enhancing core thinking skills can transform confidence, business success, and save you valuable time. 🚀🧠 

    Support the show

    TAP LINKS BELOW:
    Follow Host Alyssa on IG: @littlefitpatriot and @riskvalor
    Facebook Page: Little Fit Patriot
    Spotify: Link here
    LinkedIn Here
    YouTube: @littlefitpatriot Turn 🔔 ON!
    Tap here for: My Website
    Email: alyssa@littlefitpatriot.com

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    39 mins
  • The Wife Coach You Need | Self Care & Healthy Love
    Nov 26 2023

    Meet Tafiea Stokes, a powerhouse dedicated to helping married women break down barriers, rebuild stronger foundations, and embrace growth and self-development. 💪 Through her own journey, she transformed into the woman she envisioned and now shares the roadmap to help you do the same in your marriage.  From mindset to soul, heart to health, Tafiea guides you to align every aspect, ensuring clarity, confidence, and the skills needed for the beautiful dance of marriage. 💑 Ready to step into wifehood with wisdom? Join us in this insightful conversation! 🎙️✨  Follow on IG: @tafieastokes

    Support the show

    TAP LINKS BELOW:
    Follow Host Alyssa on IG: @littlefitpatriot and @riskvalor
    Facebook Page: Little Fit Patriot
    Spotify: Link here
    LinkedIn Here
    YouTube: @littlefitpatriot Turn 🔔 ON!
    Tap here for: My Website
    Email: alyssa@littlefitpatriot.com

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    39 mins
  • We Don't Heal | Child Loss and Turning Pain to Purpose
    Nov 17 2023

    Join me in a deeply moving conversation with June Collins, an incredible author and compassionate soul. She shares her heart-wrenching journey through the loss of her son, navigating the darkest of places, and emerging into a guiding light for other women dealing with the unimaginable pain of losing a child. June's story is one of resilience, healing, and the power of helping others find strength in the face of profound loss. Tune in to witness the transformational journey of a remarkable woman who turned her pain into purpose. 💔🌟

    Support the show

    TAP LINKS BELOW:
    Follow Host Alyssa on IG: @littlefitpatriot and @riskvalor
    Facebook Page: Little Fit Patriot
    Spotify: Link here
    LinkedIn Here
    YouTube: @littlefitpatriot Turn 🔔 ON!
    Tap here for: My Website
    Email: alyssa@littlefitpatriot.com

    Support Risk Valor and be sure to like, share, subscribe, and leave a review! ❤️

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    42 mins