Becky McQuain shares her journey in triathlon and her experience qualifying for the Ironman Nice World Championships. She talks about her first Ironman race and the joy and excitement she felt crossing the finish line. Becky discusses her training for the championships, including ocean swimming and climbing practice. She expresses her excitement for the women's only event and the opportunity to be part of the first women's World Championships in Nice. Becky emphasizes the importance of rest, consistency, and setting realistic goals. She also discusses the value of gratitude and finding joy in the process. Becky opens up about dealing with a physical challenge and the power of sharing her struggles with others. She highlights the supportive triathlon community and the impact that age groupers have on inspiring others. Becky encourages athletes to remember their positive impact on the sport, regardless of their race day performance.

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Chapters

00:00 Introduction and Background
02:52 Qualifying for the Ironman Nice World Championships
06:19 Becky's First Ironman Experience
09:35 Preparation for the Championships
13:03 Training for the Swim and Bike
15:39 Excitement for the Run and Loop Course
17:36 The Significance of the Women's Only Event
19:57 The First Women's World Championships in Nice
22:44 Nervousness about the Time Change
26:43 Finding Joy in the Training Process: Gratitude and Patience
31:49 The Power of Sharing Struggles: Support from the Triathlon Community
37:27 Inspiring Others: The Impact of Age Groupers in the Sport