In this mini episode of the Root to Rise: Seeds for Spiritual Awakening Podcast, I explore the concept of spiritual awakening, sharing my personal journey and insights. I discuss the importance of defining spiritual awakening, my experiences with sobriety, and the transformative power of mindfulness and meditation. I note the significance of collecting wisdom from various sources and the symbolism of 'Root to Rise' in grounding oneself for personal growth and connection to higher consciousness.

In this episode of the Root to Rise podcast, I interview Joanna Roux, a QHHT practitioner, who shares her journey into the world of Quantum Healing Hypnosis Technique (QHHT). Joanna explains the origins of QHHT, its applications in personal development, and how it facilitates connections with the higher self. The conversation delves into Joanna's background in healthcare and how it informs her practice, the transformative experiences of clients, and the importance of group sessions in easing individuals into the process. Joanna also discusses the future of QHHT and its potential to create ripple effects of healing throughout the universe.

Links from the episode:
Joanna's website: https://www.joannaroux.com/
QHHT Website: https://www.qhhtofficial.com/