• Run Spesh Episode 21 - Brooks Glycerin 22, Taupo 70.3 and Nelson Specticale Recaps

  • Dec 19 2024
  • Length: 1 hr and 6 mins
  • Podcast

Run Spesh Episode 21 - Brooks Glycerin 22, Taupo 70.3 and Nelson Specticale Recaps

  • Summary

  • In this episode of Run Spesh, Our Weekly Running Podcast,' the hosts, Oska, Tom, and Kat, introduce themselves and discuss their running backgrounds. They announce a 60-minute sports massage giveaway sponsored by Back on Track Sports for a lucky podcast subscriber. The episode covers various topics, including Tom's recent experience at the Ironman 70.3 World Championships, Kat's participation in a handicap mile race in Nelson, and their take on other running events such as park runs and Strava data-sharing preferences. Additionally, they touch on favorite discontinued running shoes, provide insights on marathon training for different skill levels, and highlight the newly released Brooks Glycerin 22 running shoes. The hosts conclude with a lighthearted discussion on spaghetti sauce mishaps and an upcoming review of shoes of the year.

    To follow Kat https://backontracksportsmassage.simplybook.net/v2/ https://www.strava.com/athletes/25006382 https://www.instagram.com/backontracksports/ Oska https://www.strava.com/athletes/9415604 https://www.instagram.com/oskabaynes/ Tom https://www.instagram.com/tom.moulai/ Shop the store https://frontrunnercolombo.co.nz

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