RunBuzz Running Podcast

By: Steve Carmichael
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  • Summary

  • A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club director, and speaker with over 11 years of coaching experience. He owns Run For Performance, a sports performance company in Central Ohio who helps athletes develop strength, speed, agility, quickness and endurance.
    Copyright - Run For Performance LLC - All Rights Reserved. No part of this program can be copied or reused withut the express written consent of Run For Performance LLC
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Episodes
  • RB165: Disney Races And More With Roni And Stephaniie Taylor

    RB165: Disney Races And More With Roni And Stephaniie Taylor
    Jul 17 2022

    In this episode I speak with mother/daughter running duo, Roni and Stephanie Taylor. They share their running journeys, experience with Disney races, overcoming training challenges, and general running tips that have helped them make progress along the way. All this and more coming up on today's show!
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    30 mins
  • RB164: Jenna Fesemyer - Paralympian and Professional Wheelchair Racer

    RB164: Jenna Fesemyer - Paralympian and Professional Wheelchair Racer
    May 23 2022
    Jenna Fesemyer is a 25-year-old doctorate student at the University of Illinois, 2020 Paralympian athlete (Tokyo), member of Team USA, professional wheelchair athlete, and recently finished 5th at the Boston Marathon.

    Jenna is an amazing young woman who is helping bring awareness and advocacy to the sport of wheelchair racing for a new generation of youth athletes.

    Listen in as she shares tips on how to overcome adversity, bad running days, training challenges, and more! 

    Resources mentioned: https://www.jennafesemyer.com/bio https://runbuzz.com
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    38 mins
  • RB163: Running For A Cause: Charity Running And Fund Raising With Mary Connolly

    RB163: Running For A Cause: Charity Running And Fund Raising With Mary Connolly
    May 10 2022

    In this episode I speak with Mary Connolly, who is a certified running coach, speaker, and consultant. We discuss how to raise money for causes you believe in through fund raising and charity, and how running is a great way to support the organizations you care about. 

    Mary has a great runner origin story and shares her story how she got into running and what she learned along the way.

    All this and more coming up on today's show.

    Resources mentioned on the show:
    runbuzz.com
    thecausecoach.net
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    40 mins

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