RunThrough Trails

By: RunThrough Trails
  • Summary

  • James and Lewis chat all things trail running - training, coaching, event organising, marketing and so much more!

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    https://www.runthroughtrails.com/
    https://www.youtube.com/@RunThrough-Trails

    https://www.instagram.com/jtrunsuk/
    https://www.instagram.com/lewismosesnlc/

    https://www.instagram.com/runthroughtrails/
    https://www.instagram.com/newlevelscoaching/



    © 2024 RunThrough Trails
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Episodes
  • #011 - Dealing With Injury
    Oct 28 2024

    James and Lewis discuss rehab post UTMB and how best to deal with injuries from the perspective of both coach and athlete.

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    57 mins
  • #010 - UTMB Debrief & RunThrough Trails Future Plans
    Oct 16 2024

    In this episode the James & Lewis debrief their time away in the Alps & the UTMB week of racing. James & Lewis also discuss the future of the RunThrough Trails and the 2025 race calendar.

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    1 hr and 8 mins
  • #009 - James' Story
    Sep 26 2024

    Lewis and James sit down in the stunning Chamonix valley for a collab podcast between New Levels Coaching and RunThrough Trails. James talks about his personal running journey and how he ended up where he is today.

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    55 mins

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