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Here we are again! ...and AGAIN it's been more than 10 books since the last recap episode!

Here are the books we chat about in this episode:

1. Run Through, by SB Stone
2. The Race To Be Myself, by Caster Semenya
3. The Examined Run, by Sabrina Little
4. Smart Running, by Jen and Sim Benson
5. Running Rewired 2nd Ed., by Jay Dicharry
6. LOST: The Work That Goes Unseen, published by Ciele
7. How To Run The Perfect Race, by Matt Fitzgerald
8. Trails and Tribulations, by Susie Chan
9. Running Challenges, by Keri Wallace
10. Good For A Girl, by Lauren Fleshman

We hope you enjoy listening to our chatter. Let us know which books you've read and if you have a favourite.

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Any feedback or suggestions on this review or any of our other podcast episodes would be greatly welcomed. Leave us a review using your favorite podcast player or contact us on social media.
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This book is everything you’d want to know about parkrun. How it started, what countries it spread to, how it benefits mental and physical health, and why participants keep coming back to both run and volunteer. The book has 9 chapters:

1. How it started… and how it’s going
2. Meet the parkrunners
3. The high-viz heros
4. A day in the life of a parkrun
5. Why you should parkrun for your health and well-being
6. Parkrun around the world
7. Training, destination and challenge inspiration
8. The future
9. How to set up your own parkrun

Lucy Waterlow is an author, ghostwriter and journalist who has contributed to numerous titles including The Sunday Telegraph, Daily Mail, Women’s Running and OK! magazine. She is the author of The Ultimate Guide to parkrun: Everything you need to know about the friendliest 5k in the world, and the co-author of the books: Nell McAndrew's Guide to Running, and Run Mummy Run: Inspiring Women to be fit, happy and healthy. She is the ghostwriter of ultra-runner Mimi Anderson's two memoirs: Beyond Impossible and Limitless. Lucy is also an experienced runner and a British Athletics qualified running coach.

Link for 20% discount on Caffeine Bullet https://caffeinebullet.com/RUNNINGBOOK
Discount automatically applied and visible on checkout

Support the show

Any feedback or suggestions on this review or any of our other podcast episodes would be greatly welcomed. Leave us a review using your favorite podcast player or contact us on social media.
Facebook: https://www.facebook.com/runningbookreviews/
Twitter: https://twitter.com/reviews_running
Instagram: https://www.instagram.com/runningbookreviews/
Podcast webpage: https://runningbookreviews.buzzsprout.com
If you have been enjoying the podcast and want more, you can find some extras on our By Me a Coffee site! https://www.buymeacoffee.com/runningbookreviews

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For those who wanted to hear about it, we decided to tell you about our most recent sub-3-hour marathon attempt in this bonus episode. For our listeners we explain what plan we were using and the history we have with following the same plan in the past, but most of this episode is about the result of our marathons.

The race we did was the Wineglass marathon in Corning, NY. In case you're interested in knowing more about the race, here is their website: https://www.wineglassmarathon.com/

Link for 20% discount on Caffeine Bullet https://caffeinebullet.com/RUNNINGBOOK
Discount automatically applied and visible on checkout

Support the show

Any feedback or suggestions on this review or any of our other podcast episodes would be greatly welcomed. Leave us a review using your favorite podcast player or contact us on social media.
Facebook: https://www.facebook.com/runningbookreviews/
Twitter: https://twitter.com/reviews_running
Instagram: https://www.instagram.com/runningbookreviews/
Podcast webpage: https://runningbookreviews.buzzsprout.com
If you have been enjoying the podcast and want more, you can find some extras on our By Me a Coffee site! https://www.buymeacoffee.com/runningbookreviews