• Running advice for triathletes, pro triathlete eating practices, and more!

  • Aug 22 2024
  • Length: 1 hr and 4 mins
  • Podcast

Running advice for triathletes, pro triathlete eating practices, and more!

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  • Summary

  • This week we start with a funny story of somebody helping Nick change a flat on the side of the road, then we talk waxed chains in a Bike Tech With Eric segment, and finally move on to your questions. This week we talked about:

    • Chain wax and maintenance
    • When and how to switch coaches
    • Thoughts on renting a bike for 70.3 World Championships
    • Our podcast equipment and software
    • Best eating practices for a busy triathlete
    • How we calculate swim time for weekly volume
    • If we could re-do any race, what would it be
    • How to learn bike maintenance
    • Long term run advice
    • Eric's go-to coffee setup

    A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast, and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
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