• S02E01 Intergenerational trauma | Coping mechanisms | Being resilient

  • Feb 19 2024
  • Length: 39 mins
  • Podcast

S02E01 Intergenerational trauma | Coping mechanisms | Being resilient

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  • Summary

  • Born and Bred Podcast is back with season two! This podcast is all about building a community of people who are brave enough to identify parts of themselves that are hurt and need healing.

    In this episode, I had such a meaningful conversation with Vuyolwethu Tuluma,
    an East London-based Clinical Psychologist and Author of the book “The Awakened Couple” (Available on Takealot.com)

    You will get to learn about some healing strategies, we also touched briefly on the intergenerational transfer of trauma and coping mechanisms.

    We would like to get 1000 Subscribers.
    We need you, please, Like, Subscribe and Share.
    We would appreciate you supporting the podcast.

    All Love!
    Miss Tshepi. Get 'The Awakened Couple' on Takealot
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