• S1-12: Wellbeing, and what makes you smile?

  • Jan 26 2023
  • Length: 35 mins
  • Podcast

S1-12: Wellbeing, and what makes you smile?

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  • Summary

  • Most of us are familiar with the concept of wellbeing and we know self-care and personal growth are important as part of leading fulfilled lives. In this episode Martin and Debbie explore with guests about coaching and wellbeing as part of supporting oneself and others to achieve positive outcomes.  


    Guests: Lauren Bailey-Rhodes, Beth McManus   


    Links  

    Transform Lives 

    https://transform-lives.org 

    Robertson Cooper 

    https://www.robertsoncooper.com 

    Action for Happiness calendars 

    https://actionforhappiness.org/all-calendars 

    “Choose Joy” by Sophie Cliff  

    https://sophiecliff.com/my-book 

    Bridgeborne Psychology 

    https://www.bridgeborne.co.uk 

    Be the Ripple (including Little Book of Kindness) 

    http://www.betheripple.co.uk     


    Opinions expressed by hosts do not claim to represent absolute facts, and may change at any time. Nothing expressed by hosts in this podcast represents professional advice. 

    Production, graphics and music by Martin York for Majoyo Ltd. 

    Transcribed using Otter.ai; cloud video background from vecteezy.com
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