• S2 E6: Mental Health and the Holidays

  • Nov 23 2021
  • Length: 41 mins
  • Podcast

S2 E6: Mental Health and the Holidays

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  • Summary

  • On this episode, Kristyn Russell sits down with licesened counselor, Terri Stevenson, to discuss mental health and why it is SO IMPORTANT to take care of our mental health. They examine everything from 1 Kings 19 to mental health and grief during the holidays to mental health and stress during the holidays. Terri also offers some practical tools for putting your mental health first this holiday season.

    Midland-Area Resources:

    Partners in Change

    The Connection for Mental Health

    Community Mental Health

    211

    National Resources:

    NAMI

    Suicide Prevention Hotline
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