• S4 Ep.6 - Mindful Monday: Tips for Mindfulness and Meditation and Calming the Mind for the Holidays

  • Dec 23 2024
  • Length: 9 mins
  • Podcast

S4 Ep.6 - Mindful Monday: Tips for Mindfulness and Meditation and Calming the Mind for the Holidays

Listen for free

View show details

  • Summary

  • Hello Beautiful People!

    Welcome to the Pod, we get to have a peaceful start to our day but taking about Mindfulness and Meditation and some tips and strategies for success in the habit.


    I know there is lots of stress before the holidays, so please take the time you need to rest and restore your energy to ensure you feel safe and rested this season. I appreciate you for listening always <3


    xo Aish
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about S4 Ep.6 - Mindful Monday: Tips for Mindfulness and Meditation and Calming the Mind for the Holidays

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available