“You have the control. You are your own superpower. When you start to understand that about yourself, you can do anything.” - Nikayla Russell

Discover the unexpected journey of a young entrepreneur who opened a thriving hot yoga studio at just 26, all while navigating pregnancy, a broken foot, and a studio relocation. You won't believe the resilience and passion that led to this incredible success. But that's not all – stay tuned for the surprising twists and turns that made this dream a reality.

In this episode, you will be able to:

• Discover the mental health benefits of hot yoga and how it can improve your overall well-being.

• Learn essential tips for starting a successful yoga studio business and thriving in the industry.

• Overcome challenges as a young entrepreneur in the yoga world and turn obstacles into opportunities for growth.

• Explore effective ways to integrate yoga into your daily life for a more balanced and mindful lifestyle.

• Uncover the strategies for building a strong and supportive community through yoga studios that fosters connection and positivity.

My special guest is Nikayla Russell

Nikayla Russell, also known as Nikki, is a seasoned yoga instructor and the founder of Doza Yoga studio. Her journey with yoga began during her college days, where a transformative hot yoga class left an indelible mark on her. This experience sparked her passion for the mental and physical benefits of yoga, leading her to delve deeper into the practice. With a background in sports and a love for movement, Nikki's approach to yoga is dynamic and engaging, creating a space that fosters self-discovery and wellness. Her unique perspective on the mental health benefits of hot yoga makes her a valuable resource for medical professionals and yoga enthusiasts seeking to enhance their well-being through consistent practice.