• SAD vs. Vegetarian vs. Primal

  • Aug 19 2023
  • Length: 50 mins
  • Podcast

SAD vs. Vegetarian vs. Primal

Listen for free

View show details

  • Summary

  • Vegetarian/vegan/low fat diets: Exclude many rich, satiating foods. High emphasis on grains, and low emphasis on nutrient dense foods. Standard American Diet (SAD): Foods that are foreign to our genetic makeup. Consuming liquid calories. Metabolic effects of HFCS. PUFA's/ trans fats and their toxicity. Grains and their anti-nutrients that lead to impaired digestion, inflammation, and mineral imbalances. Primal Lifestyle: The best of all worlds that will complement the task of naturally eliminating fat storage.
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about SAD vs. Vegetarian vs. Primal

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available