Episodes

  • Trailer: SHE is Wise and Woo
    Sep 29 2022

    Check out the trailer for our new podcast, SHE is Wise and Woo, coming soon on the Acast Creator Network.

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    5 mins
  • SHE is Wise... AND Woo!!
    Sep 29 2022

    This isn't goodbye... but we are moving to a new space!

    To check out our new podcast, SHE is Wise and Woo, click here. 

    To join us at The Journey with Ellie and Erin, click here. 

     

    Stay up-to-date on our podcast @sheiswiseandwoopodcast on FB and IG!

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    8 mins
  • Episode 35: Resilience When Faced With Struggle
    Aug 3 2022

    In this episode we covered:

    • What to do when life gets a little harder
    • What normal looks like now, and how to handle that
    • Our go-to ways of replenishing and feeling better
    • The things that trigger us into feeling struggle
    • The best ways we have found to tap into our resilience

     

    If you are struggling to feel resilient in the face of everything happening around you, we can help. Send us a message at info@awakeningthewisewoman.com and ask us about our 1:1 programs that can support you. 

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    29 mins
  • Episode 34: A Conversation about all things Leadership
    Jul 27 2022

    What we covered:

    • What we have been told a leader is, and what it really is
    • The relationship between power and leadership
    • The biggest challenges facing the paradigm shift around leadership
    • Why acknowledging difference is important, and why wrong, right, good and bad aren't a thing
    • Why everyone can be a leader
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    30 mins
  • Episode 33: The Difference between Aspirational values and Authentic values
    Jul 20 2022

    What we covered in this episode:

    • Why Ellie's been pissed off lately
    • What values are and how we know what our values are
    • How to deal with the fear that comes up around sharing our values
    • Why we need to check in with our values regularly and why they can change

     

    Do you know what your values are? If this is something you struggle with and you would like some support to dive in, book a connection call and let's chat!

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    33 mins
  • Episode 32: The Confidence to Say Yes or No
    Jul 13 2022

    In the episode we covered:

    What confidence looks like

    What we do when we lack confidence

    Why making empowered decisions feels good

    How to know if you're making the 'right' decision

    The power of the pause

    Resources and links:

    The Confidence to Say Yes or No freebie

    Connection call with Ellie or Erin

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    32 mins
  • Episode 31: The Importance of Connection
    Jul 6 2022

    What we covered in this episode:

    • Why connection is helping to break down the patriarchy
    • What different types of connection are necessary for our wellbeing
    • How connection helps us embrace vulnerability and learning
    • How connection and the rising consciousness are related
    • Why disconnection is also important

     

    Resources and links:

    Podcast episode about asking for help

    Book a call with us 

     

    QUOTE: In our darkest moments, connection is our saviour, and in our lightest moments, connection is our greatest joy.

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    33 mins
  • Episode 30: What on Earth is a Spiritual Awakening?
    Jun 29 2022

    Whether you have a slow awakening that allows you to be gently curious about what spirituality looks like for you, or it feels like being hit by a truck and you're in a sink or swim scenario, a spiritual awakening can be deeply uncomfortable AND incredibly fulfilling.

    It is becoming much more socially acceptable to talk about spirituality, so we thought we would share our thoughts on what a spiritual awakening is, and our own stories of awakening...

    Spoiler alert: TOTALLY different experiences.

    Whether you've experienced something similar, something totally different, or are going through an awakening now, finding people to support you through the process can make a huge difference. If you would like support with your own awakening, book a call with one of us and let's talk about what you need.

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    44 mins