• SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

  • By: Linda Mitchell
  • Podcast

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

By: Linda Mitchell
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  • Summary

  • Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.
    Linda Mitchell -2017
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Exercise & Fitness Hygiene & Healthy Living Personal Success
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Episodes
  • Ep 696: Let It Rip Friday - No Permission Slips Needed

    Ep 696: Let It Rip Friday - No Permission Slips Needed
    Oct 11 2024

    On this week's Let It Rip Friday, we're discussing the need for permission.
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    15 mins
  • Ep 695: Filter Out Negativity and Intentionally Cultivate Positivity

    Ep 695: Filter Out Negativity and Intentionally Cultivate Positivity
    Oct 9 2024

    Linda discusses the importance of maintaining a positive attitude and dealing with negativity. She emphasizes the value of not taking things personally, setting boundaries, and focusing on what can be controlled. Linda advises against engaging in negative communication and suggests redirecting energy towards positive activities. She also highlights the significance of self-responsibility and resilience in the face of criticism. The conversation includes a personal anecdote about managing a dog's barking and the importance of flexibility and faith in unexpected life events.

    How you can stay in touch with Linda:

    • Website
    • Facebook
    • Twitter
    • Instagram
    • Pinterest
    • YouTube
    • SoundCloud

    "Proud Sponsors of the Sisterhood of S.W.E.A.T"

    • Essential Formulas
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    17 mins
  • Ep 694: Motivation Monday: Age Isn't A Limit On Achieving Your Best Fitness Level Ever

    Ep 694: Motivation Monday: Age Isn't A Limit On Achieving Your Best Fitness Level Ever
    Oct 7 2024

    On this week's Motivation Monday, we're discussing how you can be fit at any age!
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    16 mins

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