Happy Birthday, Abby! Taylor turns her attention to her younger sister Abby on her 25th Birthday and puts her in the spotlight! Get a deep-dive into Abby as Taylor asks her questions around her outlooks on life and the many lessons she's learned in recent years, with many laughs and heartfelt moments along the way.

Introduction: 00:00

Happy Birthday, Abby!: 00:50

Excited About Life: 02:15

#Learning #Healing: 03:01

Scott Eastwood Has My Heart: 03:39

Abby: The Musical!: 04:48

What's Inspiring Abby?: 05:55

Best Piece of Advice Received: 07:16

Advice to Her Teenage Self: 07:51

Book Recommendation: 09:35

Spirit Animal: 10:40

Best Gifts Received and Given: 11:20

Worst Gift Received: 12:49

What Abby's Most Excited About: 14:13

Go-to for Having a Good Laugh: 15:14

Today's Affirmation: 15:55

Abby's Funniest Memory with Taylor: 16:09

Superlative: 22:09

Life-Shaping Events: 23:16

Love and Relationships: 30:04

Greatest Strength: 38:53

What's an EMPWRD SOL?: 43:02

What's Abby SOUL OVER?: 46:30

Wrapping Up: 50:19

Brought to you by ⁠⁠⁠⁠⁠EMPWRD SOL⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@empwrdsol⁠⁠⁠⁠⁠

Co-Host Taylor Scarpello ⁠⁠⁠⁠⁠@taylormariescarpello⁠⁠⁠⁠⁠

Co-Host Abby Scarpello ⁠⁠⁠⁠⁠@abby_scarpello⁠⁠⁠⁠⁠

Produced by Keith Haas

Get inspired with Kelsey Lensman in this episode of SOUL OVER IT! Kelsey is an entrepreneur, fellow Buckeye, sports medicine specialist, a sought-after speaker, and a self-proclaimed "normal girl on a big mission" out to inspire women to push their limits. Listen as Taylor and Abby talk to Kelsey about coaching women through EmpowHER Fitness, why she competed in 48 fitness competitions in 48 states in 48 days, her experiences in gaining confidence in herself, and how you too can find confidence to do things that you never thought you could do!

Find Kelsey Lensman on Instagram (@kelseylensman), YouTube, and kelseylensman.com

Introduction: 00:00

Welcome, Kelsey Lensman!: 01:50

SOUL INTO Stepping Into a Next Level Version of Yourself: 03:27

Getting Past Fear and What Ifs: 09:54

Staying Confident in Discomfort: 21:45

Who Helps Kelsey Through Tough Times?: 28:52

Kelsey's Book Recommendations: 34:31

What Inspired Kelsey to Write Her Own Book: 36:02

Defining Self-Confidence Over Time: 39:25

Positioning Yourself to Achieve Your Goals: 46:12

What Empowerment Means to Kelsey: 51:40

Wrapping Up / Where to Find Kelsey: 53:42

Brought to you by ⁠⁠⁠⁠⁠⁠⁠EMPWRD SOL⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠@empwrdsol⁠⁠⁠⁠⁠⁠⁠

Co-Host Taylor Scarpello ⁠⁠⁠⁠⁠⁠⁠@taylormariescarpello⁠⁠⁠⁠⁠⁠⁠

Co-Host Abby Scarpello ⁠⁠⁠⁠⁠⁠⁠@abby_scarpello⁠⁠⁠⁠⁠⁠⁠

Produced by Keith Haas

Taking care of babies is such a massive undertaking, and it is so important for mothers to listen to their own intuition to help take care of and guide their children on their journeys. This is why Taylor and Abby's guest Emily Miotto - a theta healing practitioner, instructor, and mother - is SOUL OVER mothers being disconnected from their intuition! In this episode of SOUL OVER IT, listen as Emily explains what a "New Earth Child" is, the challenges of raising a baby in today's world, how she's helped countless mamas raise their children, and what you can do as a mom to encourage your child's abilities.

Find Emily Miotto on Instagram (@thewild.mom) and emilymiotto.com

Do You Have a New Earth Child? Find Out Here!

Introduction: 00:00

Welcome, Emily Miotto!: 01:26

SOUL OVER Mom's Being Disconnected From Intuition: 02:54

What is a New Earth Child?: 07:59

Why Do Many Mothers Go Against the Grain?: 14:59

Emily's Biggest Challenges Raising Her Baby: 22:56

Backlash: 27:12

Teaching Our Children to Listen to Their Own Intuition: 31:00

Ways Moms Can Encourage the Abilities of New Earth Children: 37:50

Wrapping Up / Where to Find Emily: 45:31

Brought to you by ⁠⁠⁠⁠⁠⁠EMPWRD SOL⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠@empwrdsol⁠⁠⁠⁠⁠⁠

Co-Host Taylor Scarpello ⁠⁠⁠⁠⁠⁠@taylormariescarpello⁠⁠⁠⁠⁠⁠

Co-Host Abby Scarpello ⁠⁠⁠⁠⁠⁠@abby_scarpello⁠⁠⁠⁠⁠⁠

Produced by Keith Haas