• SOULisode: Power of the Pause

  • Jan 12 2022
  • Length: 31 mins
  • Podcast
  • 5.0 out of 5 stars (1 rating)

SOULisode: Power of the Pause

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  • Summary

  • SOUL FAM, this is big news! Whenever we find ourselves so wrapped in the things we’re trying to do, we can lose sight of the meaning of why we did it in the first place. It’s in those moments that the most important thing we can do is to take a pause, reflect, and ask powerful questions.

    How am I showing up? What’s keeping me from being the realest version of myself? What do I really want and who do I get to become in the process of it all?

    This is at the heart of what I’m sharing today on the podcast. It’s an emotional 30-minute solo episode fueled by a recent epiphany after six months of struggle. I get real about the epiphany, the expansiveness I’m being called into, and why I’m embracing the power of the pause. 


    What I’m talkin’ about:

    • Embracing “PAUSibility”and what that means 
    • How being success-FULL is a continuous process
    • What if, like Bowie, we all showed up as the iconic brands we are? 
    • Challenging questions to push your growth edges in 2022
    • Big news about what I’m stepping into this year!


    This show is produced by Soulfire Productions
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Profile Image for A N Murdoch/Lisa Murdoch

The story I needed to hear right now

This is exactly the story I needed to hear right now. I’ve gotten a bit stuck in my own business and message and this has freed me up to be more me. Thanks Shelley

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