Episodes

  • End of Screw the Stigma Season 1

    End of Screw the Stigma Season 1
    Sep 19 2021
    That's a wrap on season 1. I am so happy with the progress we have made together and it was definitely a wonderful learning journey. Season 2 will be launching in February 2022. And you find all the updates and see interesting content on my Instagram page! All the details are listed below: Screw the Stigma SEASON 2 COMING OUT IN NOVEMBER! Youtube: Screw The Stigma Podcast Instagram and Facebook: @screwthestigmapod Want to be a guest? Email me at screwthestigmapodcast@gmail.com
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    10 mins
  • Part 2 - Ridiculous Cultural Stigmas That Limit and Shame Women With Shruti Mishra

    Part 2 - Ridiculous Cultural Stigmas That Limit and Shame Women With Shruti Mishra
    Aug 31 2021

    In this episode, Shruti talked about her experience growing up in Nepal as a woman, and how there are societal stigmas placed on women that prevent them from choosing a path that makes them truly happy. Shruti and I also discussed the absurd expectations society places on women. Such as getting married at a certain age, having children, and adhering to specific career fields.

    Screw the Stigma

    NEW EPISODES EVERY MONDAY!

    Youtube: Screw The Stigma Podcast

    Instagram and Facebook: @screwthestigmapod

    Want to be a guest? Email me at screwthestigmapodcast@gmail.com

    Shruti Mishra

    Facebook: shruti.mishra.186590

    LinkedIn: Shruti Mishra

    Instagram: @misfits_power (book profile)

    @mishra.shru (personal)
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    39 mins
  • Ridiculous Cultural Stigmas That Limit and Shame Women With Shruti Mishra Part 1

    Ridiculous Cultural Stigmas That Limit and Shame Women With Shruti Mishra Part 1
    Aug 23 2021

    In this episode, Shruti talked about her experience growing up in Nepal as a woman, and how there are societal stigmas placed on women that prevent them from choosing a path that makes them truly happy. Shruti and I also discussed the absurd expectations society places on women. Such as getting married at a certain age, having children, and adhering to specific career fields.


    This is a two-part episode. Part 2 will be coming out next Monday.

    Screw the Stigma

    NEW EPISODES EVERY MONDAY!

    Youtube: Screw The Stigma Podcast

    Instagram and Facebook: @screwthestigmapod

    Want to be a guest? Email me at screwthestigmapodcast@gmail.com

    Shruti Mishra

    Facebook: https://www.facebook.com/shruti.mishra.186590

    LinkedIn: https://www.linkedin.com/in/shruti-mishra-5032/

    Instagram: @misfits_power (book profile)

    @mishra.shru (personal)

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    39 mins
  • Absurd Expectations & Stigmas in South Asian Culture with Kainath Merchant

    Absurd Expectations & Stigmas in South Asian Culture with Kainath Merchant
    Aug 16 2021
    In this episode, Kainath talked about the stigmas she faced and still exists in the south Asian culture. She also shared the backlash she experienced while creating content on Tiktok to abolish brown cultural stigmas. And the responsibilities and traumas she faced growing up as the eldest daughter in a desi family. Societal and cultural stigmas prevent many from going on a path they desire and expressing their true selves. Let's break pointless stigmas together! Kainath Merchant Instagram: @_boldandbrown_ Tiktok: @kainathmer Screw the Stigma NEW EPISODES EVERY MONDAY! Youtube: Screw The Stigma Podcast Instagram and Facebook: @screwthestigmapod Want to be a guest? Email me at screwthestigmapodcast@gmail.com
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    42 mins
  • Running 100 Marathons To Take Back 100 Days Of Depression With Jim Shoopack

    Running 100 Marathons To Take Back 100 Days Of Depression With Jim Shoopack
    Aug 9 2021

    Jim Shoopack discussed his journey with his mental health. From being perfectly mentally healthy one day to suffering from clinical depression. He also talked about his process of getting help and the stigmas that surround getting professional help for depression. Jim has now made it a mission to run 100 marathons to take back the 100 days depression took away from him.

    This is definitely an inspirational episode to listen to and it's available on all listening platforms and youtube!


    Jim Shoopack:

    Facebook: https://www.facebook.com/RunOverDepression/

    Instagram: @runoverdepression (https://www.instagram.com/runoverdepression/)

    Blog: https://mhmusings.com/

    Instagram for blog: https://www.instagram.com/mhmusingsblog/


    Screw the Stigma

    NEW EPISODES EVERY MONDAY!

    Youtube: Screw The Stigma Podcast

    Instagram and Facebook: @screwthestigmapod

    Want to be a guest? Email me at screwthestigmapodcast@gmail.com
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    1 hr and 16 mins
  • Struggles of Graduating & Finding a Job During The Pandemic With Qistina Yasmeen

    Struggles of Graduating & Finding a Job During The Pandemic With Qistina Yasmeen
    Aug 2 2021
    Qistina and I shared our struggles and experiences on what it was like to graduate during the pandemic. Graduating from university and entering the "real world" is already a very scary thought but going through it during a pandemic is definitely a unique situation. Listen to this fun episode filled with hilarious stories of expectations vs realities, awkward interview experiences, and finally what we learned from the pandemic as whole. Screw The Stigma Podcast NEW EPISODES EVERY MONDAY! Youtube: Screw The Stigma Podcast Instagram and Facebook: @screwthestigmapod Want to be a guest? Email me at screwthestigmapodcast@gmail.com Qistina Yasmeen Instagram & Facebook: @Qistinayasmeen
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    38 mins
  • Different Ways to Cope With Depression With Hannah Stainer

    Different Ways to Cope With Depression With Hannah Stainer
    Jul 26 2021
    In this episode, Hannah and I discussed the stigmas that surround the talk of mental health. The common misconceptions that surround depression and the different ways to take care of our mental health. Hannah also shared her journey with her own mental health, the stigmas she faced, and the works she is doing to raise awareness about mental health. Hannah Stainer Instagram: @psykhecoaching Facebook: https://www.facebook.com/psykhecoaching/ Twitter: @psykhecoaching Podcast: The Psykhe Mental Wellbeing Podcast Screw The Stigma Podcast NEW EPISODES EVERY MONDAY! Youtube: https://www.youtube.com/channel/UCMWr... Instagram and Facebook : @screwthestigmapod Tiktok: @screwthestigmapodcast Want to be a guest? Email me at screwthestigmapodcast@gmail.com
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    57 mins
  • Making a Difference In the World Through Volunteering With Tiffany Mosher

    Making a Difference In the World Through Volunteering With Tiffany Mosher
    Jul 18 2021

    Tiffany Mosher shared her journey with her mental health, the ups and downs, and the drastic changes she had to make to be the best mom she can be for her kids. She also shared her stories of her exploring the world through volunteering to build schools and more! Although Tiffany had her struggles she got out of her comfort zone and is doing amazing work and making the world a better place. This episode is definitely an inspiring one to listen to!


    Screw The Stigma Podcast

    NEW EPISODES EVERY MONDAY!

    Youtube: https://www.youtube.com/channel/UCMWrsP5jB8MyvouheaRKmJA

    Instagram and Facebook : @screwthestigmapod

    Tiktok: @screwthestigmapodcast

    Want to be a guest? Email me at screwthestigmapodcast@gmail.com


    Tiffany Mosher

    Instagram: @author_tiffany_mosher

    Website: Tiffanymosher.com

    Book: https://www.amazon.com/Beauty-Beyond-Threshold-International-Volunteering/dp/1636766374
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    36 mins