Episodes

  • Ep 3- L: Loss

    Ep 3- L: Loss
    Oct 5 2022
    This discussion is about feeling lost and how sometimes life gets off track and we loss our sense of identity.
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    26 mins
  • Ep 2- E: Esteem

    Ep 2- E: Esteem
    Aug 29 2022
    This discussion is about self Esteem and how we all struggle with our self image but that we can learn to have more self compassion.
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    31 mins
  • Ep 1- S: Self

    Ep 1- S: Self
    Aug 23 2022
    This discussion is about self awareness and how we must be honest with ourself about our behaviors and emotions.
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    27 mins
  • Introduction: About me

    Introduction: About me
    Aug 22 2022
    Welcome beautiful humans! I hope you stick around. Join me on my messy life journey and hopefully we can grow together.
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    10 mins