Episodes

  • What exactly is shyness? Why is it so misunderstood?

    What exactly is shyness? Why is it so misunderstood?
    Feb 15 2023

    Going back to basics with shyness expert Nadia Finer. 
    What is shyness? When do we feel shy? Why do we feel shy?
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    19 mins
  • Horse Whispering - How horses can help shy people - with Carol Trengereid

    Horse Whispering - How horses can help shy people - with Carol Trengereid
    Jan 31 2022

    Horse Whispering - How horses can help shy people.
    With Carol Trengereid, the Horse Confidence Builder.
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    34 mins
  • Katie's story: My Shy Life

    Katie's story: My Shy Life
    Jan 11 2022

    My Shy Life: Katie's story
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    33 mins
  • Shay's story: My shy life.

    Shay's story: My shy life.
    Nov 5 2021

    Shy person, Shay, finds the courage to share her story and experiences of shyness. 
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    31 mins
  • Navigating sensitivity and anxiety, with hypnotherapist Will Aylward

    Navigating sensitivity and anxiety, with hypnotherapist Will Aylward
    Nov 5 2021

    Handling sensitivity and stress, with hypnotherapist Will Aylward 
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    28 mins
  • Empowerment expert Dr Joanna Martin talks shyness

    Empowerment expert Dr Joanna Martin talks shyness
    Sep 1 2021

    Tune in for words of wisdom from Dr Joanna Martin, founder of One of Many.  We discuss shyness, growing up and what organisations can do to better support their shy people. 
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    39 mins
  • From shy kid to mighty children's author - Josie Dom

    From shy kid to mighty children's author - Josie Dom
    Aug 27 2021

    Interview with Josie Dom - children's book author 
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    39 mins
  • Successful job interviews for shy people - Part 2

    Successful job interviews for shy people - Part 2
    Aug 27 2021

    Tune in to discover lots more tips on how to shine in an interview as a shy person.
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    28 mins