In this episode of "SHYFT",  we have discussed about mental hygiene. How we can declutter our mind and provide good nutrition in the form of information to live an intentional and more happy life. We have also discussed about daily routine and how you can make a perfect routine for yourself according to your situation. This episode will give you a complete idea of how you can provide good nutrition to your mind.   

Hope you like the episode, do share your best learnings from the episode in the comments below and consider SUBSCRIBING to the channel for more such content.  

Join An Exclusive Community Of Like-Minded People: https://t.me/+PmS9De60OhBmZTRl(Get free resources for Personal Growth, Psychology, Mental Health, and Confidence, and also find an accountability partner to be consistent with your self-improvement journey.)  

About Satish Jaiswal 

He is a Ph.D. in Cognitive Neuroscience and a Postdoctoral Fellow, Psychiatry Department, University of California, San Diego. He is also researching on different treatment methods for depression patients. He is also curious about how an individual can live an intentional and happy life by learning about how our mind works.

About Manish Verma Manish Verma is an Entrepreneur at heart that explains his ideas in Psychology, Mental Health, Human Behaviour, Science, Communication & Personal Development. He is also a part of Team Saurabh Bhatnagar who is India's biggest internet marketer and entrepreneur. He is a Computer Science graduate and he got intrigued by the subject of Psychology during his 1st year and then he decide to explore the subject more. Now he is pursuing his MA in Psychology.

About Shyft Shyft is a Psychology Podcast where Manish Verma brings Expert Psychologists and Neuroscientists to answer the most common questions every youngster has. The philosophy behind the name "SHYFT" is that he wants to make a shyft in people's lives from where they are right now to where to want to be [Mentally, Physically, and Financially] through psychological ideas by finding the root cause and backed by the best & most practical solution. Become an exceptional speaker and own any room you enter with your confidence. Are you ready to SHYFT? Tune in now:

In this episode, I discussed the most common yet unanswered question “How to choose a career” with Mrs. Bhavisha Shah who is a DMIT expert and a Certified Hypnotherapist from the University of California. DMIT is a scientific technique in which fingerprint analysis is done in order to identify the inborn talent of an individual. This is more practical than philosophical because this science gives us a very detailed report of how one should pursue a career in which he or she needs to put fewer effects to become successful.  This is a must-watch for everyone. Maybe you're just started your career or you’re about to start something or you’re not satisfied with your job or maybe you’re a parent and want to guide your children.  

Join An Exclusive Community Of Like-Minded People: https://t.me/+PmS9De60OhBmZTRl

(Get free resources for Personal Growth, Psychology, Mental Health, and Confidence, and also find an accountability partner to be consistent with your self-improvement journey.)  

Sample DMIT report: https://bit.ly/3i0xoZ1

About Bhavish Shah ⤵︎

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Bhavisha Shah (Naturopath) is a renowned certified Garb Sanskar Coach. As an expert Counseling Psychologist & Pranik psychotherapist, she has also worked as a change-maker in thousands of lives. She has helped numerous pregnant & planning couples to get their unique, divine, genius & virtuous baby with proven & scientifically designed Anmol Garbh Sanskar online & offline programs. She has done deep research on ancient Garbhsanskar & Morden epigenetic science.  She is on a mission to teach Garbhsanskar to 5 lakh couples till 2030. As a DMIT expert, she has helped numerous people to discover innate qualities and help out in selecting the perfect career & life partner as per their own personality & psychology. As a master LP practitioner having great knowledge of the subject acquired from many celebrity trainers & coaches. Bhavisha Shah is a certified hypnotherapist from California Uni & alternative healing therapist, practicing more than 13 + healing modalities including Reiki & Prank Healing.

About Manish Verma 

Manish Verma is an Entrepreneur at heart that explains his ideas in Psychology, Mental Health, Human Behaviour, Science, Communication & Personal Development. He is also a part of Team Saurabh Bhatnagar who is India's biggest internet marketer and entrepreneur. He is a Computer Science graduate and got intrigued by the subject of Psychology during his 1st year and then he decided to explore the subject more. Now he is pursuing his MA in Psychology.

In this episode, we have discussed a technique (NLP: Neuro-linguistic Programming) with which we can train our subconscious mind for happiness and success. NLP includes affirmations, exercises, and a lot of other practical techniques with which we can improve our overall lifestyle and become more focused and conscious about our life. This technique is useful for selecting and getting successful in your professional life and can also help you sustain a good personal life with a peaceful mind.  

Join An Exclusive Community Of Like-Minded People: https://t.me/+PmS9De60OhBmZTRl

(Get free resources for Personal Growth, Psychology, Mental Health, and Confidence, and also find an accountability partner to be consistent with your self-improvement journey.)  

About Dr. Vibha Sharma:

Principal Madhuban Institute of Professional Studies, Indore Education:- MBA, Ph.D. , MA (Hindi Literature), MA (Yoga)   Certified NLP (Neuro Linguistic Programming ) Coach and Trainer,  Motivational Speaker, Counsellor, Digital Entrepreneur, and video skill Master.   Conducting online as well as offline  Sessions for Students, Business People, Teachers, and for Housewives.

About Manish Verma 

Manish Verma is an Entrepreneur at heart that explains his ideas in Psychology, Mental Health, Human Behaviour, Science, Communication & Personal Development. He is also a part of Team Saurabh Bhatnagar who is India's biggest internet marketer and entrepreneur. He is a Computer Science graduate and he got intrigued by the subject of Psychology during his 1st year and then he decide to explore the subject more. Now he is pursuing his MA in Psychology.

To Know More, Follow Manish Verma On ⤵︎

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Twitter @Manish_Verma20: https://twitter.com/manish_verma20

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About Shyft

Shyft is a Psychology Podcast where Manish Verma brings Expert Psychologists and Neuroscientists to answer to the most common questions every youngster has. 

In this episode, we have discussed about the sources, symptoms & solutions of depression with Vaisalle Behani who is is DMIT and Taro expert helping youth with her wisdom. You will find multiple practical ways to get out of depression. This is a very sensitive topic because there are severe cases where the suicidal tendencies are also there and we have touched on that part also. Hope it helps.

In this episode of Shyft, we have discussed the most common problems every youngster faces at least once in their life. Satish Jaiswal who is a Ph.D. in Cognitive Neuroscience and a Postdoctoral Researcher in Psychology Department highlights the scientific aspect of these common problems such as career decisions, social acceptance, relationships at an early age, etc. He also provided some practical solutions on how we should be dealing with the different phases of life. This will give you a deep insight into how our decisions are manipulated because of the environment and the people around us.