On this episode of Dad Rock Time with Hammer and The Fist, the guys dive into another whirlwind week in the world of dad life and rock talk. In "The Good, The Bad, and The Bloody Ugly," Hammer shares his near-miss with a traffic control ticket, while The Fist survives a week of smoke alarm failures and shares Mrs Fist's work accident.

In this week’s surprise round, Hammer takes the lead in crafting the ultimate Foo Fighters album — who makes the cut, and what’s getting left behind? Tune in to find out.

Over in "The Song Happens to Form," the guys discuss their new songwriting sessions (now featuring iPads!) and share how their creative process is evolving. It’s all about making music, drinking beers, and rolling with the dad life punches.

In "Dad Project of the Week," Hammer’s got the garage prepped for the garden shed, while The Fist knocks out a few home projects. What’s avoided? The gardens, naturally.

To wrap it up, this week’s "Rec of the Week" includes a shoutout to a new favourite gluten-free beer and a podcast that’s perfect for guitar heads: Chasing Tone by Wampler Pedals.

Grab your headphones and join Hammer and The Fist for another round of dad rock talk!

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