• Simple Ways to Reverse Your Bad Habits

  • May 18 2024
  • Length: 25 mins
  • Podcast

Simple Ways to Reverse Your Bad Habits

  • Summary

  • Imagine transforming your life through the power of habits; it's not just a dream but a journey we embark on with David Delrahim, a wellness visionary who illustrates the profound impact of including loved ones in our pursuit of health.

    With a rich background as the executive producer of the American Health Journal, Roland has seen the landscape of health evolve, but today's conversation digs deeper, exploring how personal wellness can become a shared voyage, leading to lasting change within our inner circles. David shares a compelling narrative of a family's transformation, igniting a spark that resonates with the idea that wellness is an infectious, collective experience.

    This isn't just another conversation; it's an inspiring session that could very well catalyze a wellness revolution in your life. Join us and witness the contagious nature of positive change as David and Roland explain why your personal belief system might just be the cornerstone of collective wellbeing.

    From the producers of PBS's American Health Journal and Innovations in Medicine. Thank you for listening to Better Wellness.

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