In this episode of Single Mom MD, we dive into the daily struggles of impulse decisions—those moments when stress and fatigue lead you to grab fast food, make unnecessary purchases, or procrastinate on important tasks. As a single mom physician, your time and energy are limited, and every impulse choice can pull you further away from your long-term goals.

Join us as we explores why these impulses happen and, more importantly, how to outsmart them. Learn practical strategies to regain control, create systems that support healthier decisions, and turn impulsive actions into intentional choices that align with your career, health, and family life.

If you're ready to stop feeling overwhelmed and start living more deliberately, this episode is packed with actionable tips just for you.

And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!

Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.

When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

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In this episode we dive into the crucial mindset shift needed to go beyond financial comfort and into the realm of abundance. You’ve worked hard, paid off debts, and secured your family’s future—but have you settled for "enough" when there’s so much more potential waiting?

We explore the dangers of getting too comfortable and how focusing on what’s left on the table can unlock even greater opportunities. Learn why aiming for “enough” can be a trap and how you can start thinking in terms of what’s possible—not just for your bank account, but for your career and life.

You’ll also hear personal stories and practical tips for shifting your mindset, growing your income, and avoiding the pitfalls of “fake success.” Whether you’re a single mom physician or any professional juggling multiple roles, this episode will inspire you to push beyond your current limits.

Key Takeaways:

Why settling for “enough” can hold you back

How to ask the right questions to achieve financial and personal growth

Practical ways to start building wealth and income beyond what you think is possible

Tune in to find out how to stop thinking about the money you’ve made and start focusing on the opportunities waiting for you.

And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!

Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.

When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

Follow us at Single Mom MD:

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In this special 100th episode, we explore the themes of bravery, choice, and living authentically, inspired by Mary Oliver’s question, ‘What will you do with your one wild and precious life?’ This episode is packed with insights and tips for single mom physicians and executive women, encouraging you to embrace bravery in your decisions, live with purpose, and find joy in both the ordinary and extraordinary moments of life.

And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!

Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.

When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

Follow us at Single Mom MD:

⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠