Skincare was my self care before therapy
May 16 2024
Length: 20 mins
Podcast

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Skincare was my self care before therapy

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Summary
In today’s episode I talk about my journey of self discovery through Korean Skincare. At 32 I was a mom to four boys, exhausted, my mental health was in the tank, and my skin seemed to change overnight. I had battled depression since I was young. I was a people pleaser and put myself on the back burner for so long I could win Top Chef. Skincare became my desperately needed self care.

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