• The Healing Sleep Collection
    Sep 16 2024

    After receiving some really heartfelt comments about The Crystal Cave of Wonder, I felt inspired to create a little combination of tracks that I think encompass the theme of healing.

    This begins with a lovely progressive muscle relaxation, before enjoying a slow meditation for sleep - focused on releasing anxiety - finally finishing with our new story, 'The Crystal Cave of Wonder'.

    I do believe that we all deserve to to give ourselves that time and space to rejuvenate ourselves, mentally, and physically. We deserve the time and space to heal, and tonight's release pairs soothing meditations with a healing and wholesome sleep story, to hopefully provide this for you.

    TIMESTAMPS:

    (00:00) Progressive Muscle Relaxation

    (18:40) Sleep Meditation to Release Anxiety

    (48:30) The Crystal Cave of Wonder - Healing Sleep Story

    Show More Show Less
    3 hrs and 1 min
  • The Golden Wood of Lothlórien - Guided Sleep Story inspired by The Lord of the Rings
    Sep 9 2024

    It’s time to journey into the heart of Lothlórien, and to immerse yourself in the healing magic of the Elves. There are many more ‘Lord of the Rings’ adventures to come, my lovely Sleepy Cats!

    TIMESTAMPS:

    Introduction & Breathing (00:00)

    Chapter 1: Gandalf & The River Anduin (04:23)

    Chapter 2: An Elven Welcome (09:28)

    Chapter 3: The Golden Wood of Lothlórien (18:37)

    Chapter 4: The Palace of the Lord & Lady (29:14)

    Chapter 5: Ancient Treetops (37:03)

    Chapter 6: Galadriel’s Garden & Elvish Gifts (43:14)

    Chapter 7: Sleep Ambience - The Songs of Starlight (56:40)

    If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

    Music by Enlightened Audio - Angels Lament

    Music by Liborio Conti

    Note: There is no intentional copyright infringement in this meditation. This is an original sleep story, based loosely on the fictional world of The Lord of the Rings created by J.R.R Tolkien.

    Show More Show Less
    2 hrs
  • The Enchanted Dragon - Guided Sleep Story with Music & SFX
    Sep 2 2024

    It’s time to take flight with a wonderful new companion. You begin tonight journeying through an emerald woodland, reminiscing on tales from your childhood. Fables tell of a dragon that would plunder towns, and steal the season’s harvest. They were feared across the land for many years, but you are about to discover that the truth is entirely different…

    This story is loosely inspired by How to Train Your Dragon.

    TIMESTAMPS:

    (00:00) Introduction & Relaxation

    (04:49) Woodland Walk & Tales of Dragons

    (09:36) The Hidden Lagoon & A New Friend

    (18:44) Taking Flight & The Dolphin Display

    (28:27) Above the Clouds

    (34:10) The Summit of the World

    (40:45) Sleep Ambience - Starlight Symphony

    If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

    _________________________________________________________________________________________

    Music by Enlightened Audio - Divine Love & A Touch of Grace

    Music by Liborio Conti

    Thumbnail Picture: bbandittt @ Deviant Art

    (https://www.deviantart.com/bbandittt/art/Flying-Hiccup-and-Toothless-461317912)

    Show More Show Less
    2 hrs
  • Manifest Your Desires - Guided Meditation for Hope and Inspiration
    Aug 26 2024

    Incorporating visualisation, this meditation will allow you to open yourself up to things going well, and spending time with positive thoughts, rather than negative self-talk which is so common if we get into a bad spiral. It will also allow you to spend time with the feelings that arise from achieving your current desire, and this can be quite a powerful experience. I hope this makes you feel inspired, hopeful and excited for the future.

    If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

    Show More Show Less
    11 mins
  • The Sleepy Cat Story Collection (Music & SFX) Sleep Stories for Grownups
    Aug 19 2024

    I hope you enjoy this lovely compilation of some of my favourite stories! It’s time to enter a world of magic, comfort and deep relaxation, and drift off to sleep.

    Story 1: The Dragon Rider

    Story 2: Crystal Caves of Wonder

    Story 3: The Cosy Canal Boat

    Story 4: The Enchanted Space Odyssey

    The stories repeat one more time.

    If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

    Show More Show Less
    3 hrs
  • Your Beach Oasis (Nap Story)
    Aug 12 2024

    Take a short break today, and nap on a beautiful tropical beach. This is your very own private paradise, where you can escape for a while and enjoy the sound of the lapping waves, coupled with the wonderous surroundings of this enchanting sandy haven. You could enjoy this story as a nap meditation during the day, or right before bed on an evening, whatever works for you.

    If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

    Show More Show Less
    22 mins
  • The Crystal Caves of Wonder - Healing Sleep Story & Meditation
    Aug 5 2024

    Are you ready for an enchanted, healing adventure? Tonight you begin your journey in an old forest, before stumbling upon an ancient oak tree. You will meet a new companion and delve into the foundations of the earth, discovering a hidden cave of crystals. Later, you will be greeted by four crystals, and they each hold a message that you can carry with you.

    TIMESTAMPS:

    (00:00) Introduction & Relaxation

    (02:58) Chapter 1: The Old Forest

    (06:26) Chapter 2: The Great Oak

    (10:08) Chapter 3: Deep Within The Earth

    (14:03) Chapter 4: The Crystal Cave of Wonder

    (18:08) Chapter 5: Waterfalls & Constellations

    (23:08) Chapter 6: The Hill

    (33:06) Chapter 7: The Four Crystals of Healing

    (45:17) Chapter 8: Deep Sleep & Ambient Music

    Show More Show Less
    1 hr and 42 mins
  • Journey With Gandalf To Rivendell - Guided LOTR Inspired Sleep Story (Part 2/2)
    Jul 29 2024

    This second Lord of the Rings inspired sleep story follows on from where we left off in ‘A Peaceful Day in The Shire’ - however, it can of course be enjoyed as a stand-alone track. After a short introduction and breathing exercise to relax your body and mind, you begin this story waking up in your Hobbit hole, brewing a fresh hot tea, and watching the sunrise over the rolling hills of The Shire. Before long, an old friend arrives ready to take you on your next adventure. You journey across the wild with Gandalf the Wizard, and make your way to The Last Homely House of Rivendell.

    (This is a remastered version of my 2021 release, due to problems with music licensing for wider release)

    If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

    Show More Show Less
    1 hr and 30 mins