Episodes

  • 244: Real Results

    244: Real Results
    Jan 10 2025
    With Slimming World, you can see real results – that last! You can reach a weight or size you’re happy with...and stay there! Anna and Clare show and tell the moments that have helped them feel real good, on the inside and out.

    Find out more about what happens in group - visit www.slimmingworld.co.uk
    Slimming World Podcast is presented by Clare Savory and Anna Mangan.
    Produced by ASFB Productions. Sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences.

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    23 mins
  • 243: Real Support

    243: Real Support
    Jan 3 2025
    With Slimming World, you get real support from real people, who get you and will help navigate the ups and downs of weight loss. Anna and Clare discuss how their fellow members have meant they’ve been able to stick with the plan, even when times have been tough.
    Featuring Laura Nolan from Slimming World's health and nutrition team.
    Find out more about what happens in group - visit www.slimmingworld.co.uk
    Slimming World Podcast is presented by Clare Savory and Anna Mangan.
    Produced by ASFB Productions. Sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences.

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    26 mins
  • 243: Real Food

    243: Real Food
    Dec 27 2024
    With Slimming World, you can eat tasty, real food that works for you! Feel good on the inside and out with food that fills you up, meaning you’ll never go hungry. Anna and Clare share what they eat and why the Food Optimising plan fits into their busy lifestyles.

    Discover more of the tasty, real food you can eat at www.slimmingworld.co.uk
    Slimming World Podcast is presented by Clare Savory and Anna Mangan.
    Produced by ASFB Productions. Sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences.

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    22 mins
  • 242: Feel Real Good

    242: Feel Real Good
    Dec 20 2024
    Anna and Clare share how Slimming World helps members feel good, from day one, and throughout their journey. They recap their journeys, and share real life stories from their listeners.

    Find real support online or in your local group at www.slimmingworld.co.uk

    We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

    Slimming World Podcast is presented by Clare Savory and Anna Mangan.

    Produced by ASFB Productions. Sponsored by Slimming World.

    Please note: The info we share is based on our personal weight loss experiences.
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    38 mins
  • 241: The Ultimate Roast Potato

    241: The Ultimate Roast Potato
    Dec 6 2024
    Quite simply, Anna and Clare taste test the best ways to Food Optimise roast potatoes...watch or listen!

    You can also watch this episode on Slimming World's YouTube channel: www.youtube.com/@slimmingworld

    Slimming World Podcast is presented by Clare Savory and Anna Mangan.
    Produced by ASFB Productions. Sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences.

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    21 mins
  • 240: The Ripple Effect

    240: The Ripple Effect
    Nov 25 2024
    Slimming World's man of the year 2024, Matthew Flanagan shares how the support of his group and family helped him to save his own life – and possibly the lives of others, too! Now 16.5 stones lighter, Matt shares his story with Anna and Clare.

    We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

    Slimming World Podcast is presented by Clare Savory and Anna Mangan.
    Produced by ASFB Productions. Sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences.

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    35 mins
  • 239: Mindful Movement

    239: Mindful Movement
    Nov 11 2024
    Why sitting still less is key to boosting your weight loss and health.

    We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

    Slimming World Podcast is presented by Clare Savory and Anna Mangan.
    Produced by ASFB Productions. Sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences.
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    20 mins
  • 238: A Plan Made For You

    238: A Plan Made For You
    Oct 28 2024
    Food Optimising is flexible enough to fit around any taste or preference, making it ideal for all dietary requirements and cultural considerations. Anna and Clare look at how the plan can be personalised to suit you…

    Find out more how Food Optimising works here: https://www.slimmingworld.co.uk/blog/personalise-your-weight-loss-plan-with-slimming-world/

    Slimming World Podcast is presented by Clare Savory and Anna Mangan.
    Produced by ASFB Productions. Sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences.

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    18 mins