Dotsie Bausch, the celebrated Olympian, vegan activist, and inspirational speaker, recently graced the virtual stage of the SoFlo Vegans Podcast, hosted by Sean Russell. In a candid and engaging conversation, Dotsie shared her incredible journey from the Olympic velodrome to becoming a passionate advocate for plant-based living. This episode of the podcast not only delved into her remarkable story but also shed light on the profound impact she's making in the world of sports, health, and sustainability.

The SoFlo Vegans Podcast has been a platform for prominent figures in the vegan community, and Dotsie Bausch's appearance was no exception. She discussed her transformation from a professional athlete with a traditional diet to a vegan advocate, emphasizing the positive changes it brought to her health and performance. Her story serves as a testament to the potential of plant-based living for athletes and the wider community.

Dotsie's commitment to her vegan lifestyle is evident in her dedication to advocating for animal rights and sustainable living. On the podcast, she shared her experiences with various organizations and her relentless efforts to promote compassion and awareness. Listeners were treated to a compelling and inspiring conversation that highlighted the power of purpose-driven living.

For those looking to catch up on the engaging conversation between Dotsie Bausch and Sean Russell, the SoFlo Vegans Podcast is the place to go. Dotsie's episode is just one of the many thought-provoking and informative discussions hosted by Sean Russell.

Join the SoFlo Vegans podcast as we sit down with an influential figure in the world of animal welfare, Vicky Bond, the President of The Humane League. In this exclusive interview, we delve into the inspiring journey of Vicky Bond, who has taken the reins as the new President of The Humane League and is leading the charge in the fight for animal rights and a more compassionate world.

Vicky Bond's commitment to improving the lives of animals is both inspiring and heartwarming. Her passion for creating a more humane and sustainable future is evident in her work and leadership with The Humane League. With a wealth of experience and expertise in animal protection advocacy, Vicky brings a fresh perspective to the organization, driving forward the mission to end the suffering of animals in factory farming, cosmetic testing, and beyond.

In this engaging interview, Vicky shares her insights on the latest advancements in animal welfare, the strategies being employed to create real change, and the impact that The Humane League is making in the world. We'll explore her vision for the organization, her dedication to fostering a culture of empathy, and her commitment to influencing corporations and consumers alike to make more compassionate choices.

Whether you're a long-time advocate for animals or someone looking to learn more about the incredible work being done to protect them, this podcast is a must-listen. Join us as we gain valuable insights into the world of animal welfare, the power of grassroots activism, and the leadership of Vicky Bond and The Humane League in making the world a better place for all living beings.

Don't miss this enlightening and inspiring conversation with Vicky Bond, President of The Humane League, on the SoFlo Vegans podcast. Stay tuned for a deep dive into the transformative work being carried out to improve the lives of animals and create a kinder world for all.

Welcome back to another exciting episode of the SoFlo Vegans Podcast, where we bring you inspiring stories and conversations about veganism, plant-based living, and compassionate choices. Host, Sean Russell is joined by Maxime Sigouin, a renowned plant-based fitness expert, conscious living advocate, and entrepreneur. In this episode, we delve into Maxime's journey, his approach to fitness, and the impact of conscious living on personal well-being.

Welcome to the SoFlo Vegans Podcast! In this episode, we dive into the world of delicious plant-based cuisine as we sit down with the renowned Chef Babette Davis. Join us as we explore Chef Babette's inspiring journey, from her early culinary influences to her innovative approach to vegan cooking. 

As a trailblazer in the vegan food scene, Chef Babette has spent years perfecting her craft and creating mouthwatering dishes that defy stereotypes about plant-based eating. With a focus on health and flavor, she has mastered the art of preparing vibrant, nutrient-rich meals that satisfy both the palate and the soul. 

During this captivating interview, our host, Sean Russell, delves into Chef Babette's culinary philosophy, exploring how she incorporates mindfulness into her cooking process and emphasizes the importance of using fresh, seasonal ingredients. From her unique flavor combinations to her innovative cooking techniques, Chef Babette shares invaluable insights and tips for anyone looking to embrace a more plant-powered lifestyle. 

Tune in to hear Chef Babette's personal stories of triumph and transformation, as she opens up about the challenges she faced while transitioning to a vegan lifestyle and how it ultimately led her to discover her true purpose in the kitchen. Whether you're a seasoned vegan or just curious about incorporating more plant-based meals into your diet, this episode will leave you inspired and motivated to explore the endless possibilities of vegan cuisine. 

So join us on the SoFlo Vegans Podcast as we uncover the secrets behind Chef Babette's culinary prowess and learn how her passion for vegan cooking is revolutionizing the way we think about food. Get ready to tantalize your taste buds and embark on a flavorful journey that celebrates the intersection of health, mindfulness, and incredible flavors.

Welcome to the SoFlo Vegans Podcast! In this episode, we delve into the fascinating world of health and fitness with the esteemed Clinical Exercise Physiologist, Shabnam Islam. Join us as we explore Shabnam's expertise in utilizing exercise and nutrition to promote optimal well-being, all within the context of a plant-based lifestyle. 

As a leading expert in her field, Shabnam brings a wealth of knowledge and experience to the conversation. Our host engages in an insightful dialogue with her, unraveling the intricacies of clinical exercise physiology and its impact on overall health and longevity. 

Shabnam shares her insights on how a plant-based diet can complement exercise regimens, unlocking the potential for enhanced athletic performance, improved cardiovascular health, and sustainable weight management. Her evidence-based approach provides listeners with valuable information and actionable tips for incorporating exercise into their daily routines while embracing a plant-powered lifestyle. 

Throughout the interview, Shabnam highlights the importance of personalized care and tailoring exercise programs to individual needs and goals. Her emphasis on the mind-body connection and holistic well-being offers a fresh perspective on the integration of physical activity and plant-based nutrition. 

Whether you're a fitness enthusiast, an athlete, or simply someone looking to optimize their health, this episode will leave you inspired and equipped with valuable tools to embark on your own journey towards improved well-being. Shabnam's passion for empowering individuals to take control of their health shines through as she provides practical advice and dispels common misconceptions surrounding plant-based exercise. 

Join us on the SoFlo Vegans Podcast as we unlock the secrets of clinical exercise physiology with Shabnam Islam, exploring how a plant-based lifestyle can revolutionize our approach to fitness and well-being. Get ready to elevate your understanding of exercise, nutrition, and their profound impact on our overall health and vitality.

Welcome to the SoFlo Vegans Podcast! In this episode, we dive into the dynamic world of investing and entrepreneurship with the brilliant mind of Allen Zelden. Join us as we explore Allen's remarkable journey, from his early ventures to becoming a seasoned serial investor and entrepreneur. 

With a passion for creating impactful businesses and supporting innovative ideas, Allen has carved a niche for himself in the investment landscape. Through thought-provoking discussions, our host delves into Allen's unique perspective on the intersection of business, sustainability, and veganism. 

As a guest on the SoFlo Vegans Podcast, Allen shares his insights on the growing trend of plant-based businesses, highlighting the immense potential for economic success while aligning with ethical values. From disruptive startups to established companies, he sheds light on the investment opportunities within the vegan sector and the transformative power of conscious capitalism. 

Throughout the interview, Allen offers practical advice for aspiring entrepreneurs looking to make their mark in the plant-based world. Drawing from his own experiences, he shares invaluable lessons learned, including strategies for raising capital, building successful teams, and navigating the challenges of business growth. 

Whether you're a budding entrepreneur, a seasoned investor, or simply curious about the fascinating world of vegan business, this episode will leave you inspired and empowered. Allen's expertise and enthusiasm for supporting sustainable ventures shine through as he explores the immense potential of the plant-based economy and its ability to create positive change on both a local and global scale. 

Join us on the SoFlo Vegans Podcast as we uncover the secrets to entrepreneurial success and discover how investing in the vegan movement can drive both financial prosperity and a more compassionate world. Get ready for a thought-provoking conversation that explores the limitless possibilities of business and veganism.

Katya Gorbacheva, Brittany Billings, and Daniel Austin join host Sean Russell on the Vegan Power Panel episode of the SoFlo Vegans Podcast. They discuss their vegan origin stories, the challenges they faced on their journey, nutrition tips, different body types, supplementing, and additional topics designed to support you on your fitness journey.

John Lewis "Badass Vegan" returns to the SoFlo Vegans Podcast with host Sean Russell. He talks about his cookbook, updates the documentary, and shares some stories we missed during our last conversation during Season 4, Episode 4 debut.