• Empower, Inspire, Prevent with Nathan Wray
    Jan 8 2025

    0:00 Meet Nathan Wary

    0:42 Nathan’s Chicago Cubs Story

    1:27 Colin’s Dallas Stars Stanley Cup Story

    6:05 Nathan’s Sobriety Story

    8:25 Working with Youth Prevention

    16:09 Disposable Vapes

    25:30 Empowered VS Disempowered

    31:34 Flipping the Mindset

    40:17 Yelping Bosses

    56:40 Proper Preparation Prevents Poor Performance

    1:04:30 Connecting with Teens

    1:11:31 New lingo with teens

    1:17:00 Bringing Light to Heavy Moments

    1:27:22 Marriage and Sobriety

    1:32:53 (Colin’s Version)

    Information about Nathan Wray and Links to Follow and Contact him!

    nathanwrayspeaks.com

    Instagram and TikTok @thatnathanwray

    Email: nathan@nathanwrayspeaks.com

    Nathan Wray is a youth mental health advocate and substance use prevention leader with over seven years of experience as a prevention coordinator. A former youth pastor turned motivational speaker, Nathan has received the Governor’s Suicide Prevention Award in Tennessee and helped reduce middle school vaping citations in his community by over 60%. Through his L-A-U-G-H framework, he empowers students and educators to build resilience and create positive childhood experiences.



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit soberbanter.substack.com/subscribe
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    1 hr and 39 mins
  • Vision and Clarity
    Jan 4 2025

    00:00 Intro (This video is from the archives vault, episode 20, made on October 29, 2024)

    03:11 Tennis and the Challenge of Sobriety

    06:12 The Psychology of Surrendering Alcohol

    12:42 Cultural Differences in Alcoholism

    15:57 Theories on Alcohol Allergy

    18:29 Final Thoughts and Reflections

    If you’re enjoying Sober Banter, and enjoy it being Ad-Free, consider making a donation to keep the microphones on and the banter going strong at https://donate.stripe.com/fZeeWl7KZboZfsI5kl

    Sober Banter is a listener-supported podcast. To receive new posts and support sober banter, consider becoming a free or paid subscriber.

    Listen on Apple

    Listen & Watch on Spotify

    Watch on Youtube

    Listen on Amazon Music

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    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit soberbanter.substack.com/subscribe
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    19 mins
  • Discussing Addiction, Risk Factors and Treatment with Dr. Brian Licuanan
    Jan 4 2025

    0:00 Dr. Brian Licuanan, Psychologist, Author and Addiction Expert

    6:51 Exercise & Brazilian Ju Jitsu

    10:24 New Years and Realistic Expectations

    18:27 The Disease of Addiction

    22:28 Drinking Risk Factors

    37:28 Drugs and Treatment

    44:43 Asking for help and seeking treatment

    49:08 Dr. Licuanan’s Book - “How to Get Your Resistant Loved One into Treatment”

    Sober Banter is a listener-supported podcast. To receive new posts and support our sober banter, consider becoming a subscriber.

    If you’re enjoying Sober Banter, consider making a donation to keep the microphones on and the banter going strong at https://donate.stripe.com/fZeeWl7KZboZfsI5kl

    Get in touch with Dr. Brian Licuanan!

    His Website - https://drbrianlicuanan.com

    Order Dr. Licuanan’s book - https://drbrianlicuanan.com/book

    Dr. Licuanan’s Youtube - https://www.youtube.com/channel/UCPlXQnNWRzAP8AAbbJWLeYA

    Dr. Licuanan’s Instagram - https://www.instagram.com/drlicuanan

    Dr. Licuanan’s TikTok - https://www.tiktok.com/@drlicuanan?_t=8k3HCSCqahK&_r=1

    Thanks for Listening Sober Banter!



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit soberbanter.substack.com/subscribe
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    52 mins
  • Living Sober: Honest Talks and Life Lessons with Author Tey Moore
    Jan 2 2025

    Youtube Video

    00:00:00 Meet Tey Moore (Setvontay Moore)

    00:09:18 The Role of AA

    00:14:31 Finding a sponsor

    00:22:43 Daily Commitment to Sobriety

    00:27:02 Punked by Ashton

    00:33:18 The Big Book

    00:37:44 Breaking the Stigma

    00:43:32 Service Industry & Bar Tending

    00:46:24 Embracing Sobriety

    Listen on Apple

    Listen & Watch on Spotify

    Watch on Youtube

    Listen on Amazon Music

    About Tey Moore, guest on today’s episode!

    Substack:

    Latest book: Moore To Come

    https://www.amazon.com/Moore-Come-Tay/dp/1304204383

    Facebook: Tay Moore

    X/Twitter: Taygotthejuice

    Instagram: Mooretay



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit soberbanter.substack.com/subscribe
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    55 mins
  • Navigating Sobriety Jack Millikan
    Dec 29 2024

    Video episode - Watch on Youtube

    00:00 Introducing Our Special Guest: Jack Millikan

    04:47 Social Pressures and Honesty

    09:35 College Life and Alcohol

    13:26 Family, Upbringing and Dating

    19:20 Filling the Void: Life After Alcohol

    29:10 Losing Friends After Quitting Drinking

    34:32 The Impact of Alcohol on Life

    40:19 The Power of Connection in Sobriety

    41:26 Religion and Sobriety

    47:25 Final Thoughts and Farewell

    https://www.instagram.com/jack.millikan/

    https://linktr.ee/noble.lore



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit soberbanter.substack.com/subscribe
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    1 hr
  • Paulina Pinsky, 12/22/21, our Holiday Twin celebrates 3 years sober!
    Dec 23 2024

    Video Episode: Watch on Youtube (https://youtu.be/BaZjnNrjG50)

    00:00 Welcome Paulina Pinsky author of newly sober

    02:55 Writing and Sobriety

    06:01 The Sex Talk

    10:30 Marijuana Addiction

    23:42 Paulina’s sober life in Minnesota

    35:22 The Addictive Nature of Modern Weed

    38:07 A Sober Christmas Journey

    46:34 The Role of Family in Recovery

    51:05 The First Year of being newly sober (Sign up for her newsletter if you want to read more!)

    01:00:38 The Magic of the First 90 Days

    01:02:36 Navigating the Holidays Sober

    If you’ve enjoyed our episodes this year, consider giving the gift of support to help us continue creating. Your contribution—big or small—makes a huge difference.

    ✨ A Small Gift, Big Impact: Keep Us Creating ✨. (https://donate.stripe.com/fZeeWl7KZboZfsI5kl)

    Paulina's Substack - Newly Sober

    Paulina’s Instagram

    X/Twitter

    Facebook

    Sober Banter is a listener-supported podcast. To receive new episodes and support our little show, consider becoming a free or paid subscriber.



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit soberbanter.substack.com/subscribe
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    1 hr and 11 mins
  • Special Guest Paul Summers Jr.
    Dec 20 2024

    0:00 Welcome Paul Summers Jr.

    www.paulsummersjr.com

    6:54 Asking for help in addiction

    11:08 Getting sober with kids

    13:14 Bringing kids to AA meetings

    21:00 NA and AA

    28:00 Viva Las Vegas & Camp Sober Fest

    35:00 Relapse and Recovery

    41:00 Tuning a set back into a comeback

    49:32 Paul’s Sound Healing

    1:00:20 Pauls new Book “Hide and Seek”

    1:06:44 Paul brings us home and that’s a wrap!

    www.paulsummersjr.com

    https://www.instagram.com/paul_summers_jr/

    https://www.facebook.com/paul.summers.777

    Sober Banters Website

    Our Virtual Holiday Stocking

    https://donate.stripe.com/aEU7ujd0M0vCfducMP or www.soberbanter.com



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit soberbanter.substack.com/subscribe
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    1 hr and 21 mins
  • Rocked into the 4th dimension Ft. Medium Curious
    Dec 15 2024

    Video Episode: Watch on YouTube!

    00:00 Welcome Medium Curious: Jane and Sarah

    07:31 The Impact of Alcohol on Mediumship

    15:14 Drinking Dreams

    19:36 “Rocketed into the 4th dimension”?

    28:16 Sarah was Introduced to AA in the coolest way

    34:22 Jane's Sober Stand-up Comedy

    35:20 A blackout story due to a mix-up in the phone number.

    39:14 Parenting in Sobriety

    46:30 Mediumship and Intuition

    55:00 www.mediumcurious.com Newsletter & Podcast

    58:49 Final Thoughts and Farewells

    Medium Curious Website - Newsletter sign up!

    Medium Curious YouTube

    Medium Curious Instagram

    Your Holiday Spirit = Our Sober Stories—Click here to Pitch In $5.00 Today!



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit soberbanter.substack.com/subscribe
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    1 hr