The Sober Counsellor, brought to you by SWGCounselling, is a UK-based mental health podcast hosted by Stephen Griffiths, a professional counsellor in addiction recovery. Each episode delivers short, 8-10 minute insights into key mental health topics, including addiction, ADHD, LGBTQ+ issues, anxiety, and more. Tailored for individuals seeking practical mental health advice, this podcast offers real-life strategies for managing common mental health challenges. Whether you're navigating your own mental health journey or supporting someone else, The Sober Counsellor is your go-to resource for relatable, expert guidance on improving mental well-being. Subscribe today for mental health support from a UK-based, experienced sober counsellor.
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Sep 11 20241 min