• Somatic Mindful Meditation: Finding Ease and Support

  • Aug 14 2022
  • Length: 17 mins
  • Podcast

Somatic Mindful Meditation: Finding Ease and Support

Listen for free

View show details

  • Summary

  • In this 17-minute meditation, we tune into our support and release any strain that isn't necessary. We practice both concentration and ease and seek the places in our bodies that feel pleasant and can help us root back into the present moment.
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Somatic Mindful Meditation: Finding Ease and Support

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available