Audible. Only £0.99 a month for the first 3 months. Auto-renews at £7.99/mo, after 3 months. Ends January 21, 2025. Start my membership

Somatic Tracking
Sep 20 2021
Length: 11 mins
Podcast

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Somatic Tracking

Listen for free

View show details

Summary
Enjoy this 10 minute somatic tracking practice. The purpose of somatic tracking is to help you attend to the painful sensation through a lens of safety, thus deactivating the pain signal.

Show More Show Less

Show More Show Less

What listeners say about Somatic Tracking

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews

No Reviews are Available

Report a review on Amazon