Do you know someone who always seems to swirl in a tornado of chaos and drama? A friend or a family member perhaps?

It can be exhausting and frustrating to be in the vortex of this type of energy but understanding why someone shows up this way may help to create compassion and understanding as well as boundaries around this type of person.

This episode share insights through the voices of past clients who struggled with being addicted to drama. Their experiences are combined with research to help the listener understand the how's and why's of this addiction.

As always, thank you so much for listening, sharing, liking and following.

I am joined by author, nurse, and Holistic Health Coach, Sarah Dawkins in this candid conversation about how, at age 48, she spiralled into a dark depression with suicidal thoughts, developed an under active thyroid, and burned out adrenal glands - not to mention eczema psoriasis, candida, chronic pain. As she learned how to heal herself, she realized she had to go through what she went through so she could understand how to heal her past and change her future life path.

This is a common theme around what gets women into the physical purgatory they are experiencing mid way through life.

Her book, Heal Yourself is available on Amazon and her Heal Yourself at Home course is available through her website www.sarahdawkins.com.

Enjoy and remember to like, follow, and share! 🙏

This episode of Your Voice Matters with Registered Counsellor and Clinical Psychotherapist Kass Robinson of Australia looks at all things gaslighting and narcissism. How others do it to us, and in turn, we do it to ourselves. How abandonment can turn into abandoning self.

Kass opens up about degrees of narcissism, toxic trauma, the process of being conditioned by the abuser, AND the process of healing.

Kass is a bit of a know it all in this arena because she has lived through it all and turned it into a powerful way of helping others heal. You won't want to miss this!

To visit Kass you can go to her website at www.coachandcounselling.com or her IG feed at trauma_recovery_coach.

Remember - if you like what you're hearing please consider liking, following, and sharing.