Psychiatrist, psychologist, or therapist? Which one should you see and when? Dr. Uejin Kim is a Texas-based child psychiatrist who started her private practice because she wanted to integrate her faith more authentically in her treatment of patients. In this episode, she discusses how her healing from church hurt and acknowledging her spiritual gifts has made her a better psychiatrist.

Dr. Uejin Kim is the host of the Good New Mental Health Podcast and the owner of Restore Psychiatry located in San Antonio, TX. Look this spring for new online courses that combine Dr. Kim's wisdom and efficiency at www.uejinkim.com.

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Have you noticed how divided our country is feeling just weeks away from Election Day? How do you deal with anxiety related to politics? How do therapists keep it together in sessions when clients have different beliefs? How can our Christian identity help us face this political climate with faith and hope?

In this solo episode, Ann talks through the reasons for so much political anxiety, how therapists are helping, and how our faith can overcome division and angst.

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How many feelings do you have in an average week? Probably a lot more than you acknowledge, express, or investigate! Depending on the culture and faith tradition that you've grown up in, you might not have learned how to think about your emotions, let alone talk to God about them. That can leave you feeling alone, awkward, and disconnected from God and others. Anjuli Paschall is helping us learn how to identify, describe, and surrender our emotions.

Anjuli Paschall is an author, spiritual director, and mom from San Diego, here to talk about her third book, Feel: A Collection of Liturgies Offering Hope for Every Complicated Emotion. You can find out more at anjulipaschall.com or on IG @lovealways.anjuli.

Follow @soulgritresources on FB and IG and email your questions and comments to info@soulgritresources.com. Sign up at www.soulgritresources.com to be the first to know about new blogs, episodes, and more.