Episodes

  • Listener 'AH-HA' Moments

    Listener 'AH-HA' Moments
    Aug 11 2017
    We are going to be celebrating our 13th radio show on Aug 11, and to celebrate this episode is all about YOU! We have LOVED spending the last 12 weeks with you, and now it's time for our listeners to SHINE. What is your biggest Ah-Ha moment from one (or more) episode that you listened to? What has been your favorite show? What has shifted and moved in your life the last 12 weeks, and WHY? Take time this week and think over what are you doing differently or what is in your consciousness now? Then call in or email on Friday and share with us where you are now. We want to hear your stories!
    Show More Show Less
    57 mins
  • Mindfulness and Motion: Determining the What and What Next

    Mindfulness and Motion: Determining the What and What Next
    Jul 28 2017
    As owners of the first Journey to Happiness Center, we always counsel our clients to pause, look within and be aware of what is happening on the inside. This is, in essence, Mindfulness. If being more Mindful is your goal, your job is done once you learn to quiet your mind and accept how you feel without judgement. However, to take a step forward in your Journey requires another step.... it requires you to ACT. In this week's show, we will bridge the gap between being conscious, and bringing consciousness to life. It is through motion and momentum that we expand and move ahead in life. We will share the simple 3 step formula that will help you activate what is in your mind so you can enjoy life more and celebrate the little and big wins that come our way in the Journey.
    Show More Show Less
    56 mins
  • Releasing the Past to Propel Forward

    Releasing the Past to Propel Forward
    Jul 21 2017
    An important step in everyone's Journey to Happiness is reconciling the hurt from the past that holds us back today. For some of us, old hurt stems from a fractured family or painful memories from childhood. For others, it is a failed relationship or strained ties to the people we love most. To live life fully, we must travel light. This allows us not only to experience joy in every day experiences, but it also strengthens our intuitive connection to the Divine wisdom we all crave. In this week's episode, we will demonstrate how the proverbial skeletons in our closet are actually pillars of strength that make us who we are today, and always for the better if we so choose. We will be joined by guest Henry Edinger, a former Dow 30 executive, who will share his story of how growing up in an violent inner city with profound loss at an early age became his springboard in life. And, Rita will join us live from a Tony Robbins seminar in New Jersey! Catch us live!
    Show More Show Less
    56 mins
  • Weight Management and Meditation

    Weight Management and Meditation
    Jul 14 2017
    How we feel on the inside can often be detected by how we look on the outside. While fad diets, the latest trendy supplements, and the cleanse-de-jours can give us the immediate results we seek, we cannot sustain the weight change without going a level deeper within. Very often, there is a deeply emotional and spiritual layer to our struggle with weight gain. Sometime, it connects with something happening in our life today. Other times, it is something we encountered in our younger years. Or sometimes, it is a repressed past life memory that we need to acknowledge, accept, then release. In this week's episode, we will explore the lesser talked about side of weight management, the metaphysical side, and how meditative activities can aid you permanent weight loss. If you have tried everything and still haven't found the silver bullet, don't give up! This episode is for you!
    Show More Show Less
    56 mins
  • Intuitive Cues from our Body

    Intuitive Cues from our Body
    Jul 7 2017
    Your body is a fascinating tool that can cue you in when something is off. The body speaks to us in physical discomfort, pain or disease when it is severely out of balance. Alternative Medicine specialist Lynne Hartwell describes how to move beyond treating the systems and identity the source of what your body is trying to tell you.
    Show More Show Less
    57 mins
  • The Unseen House Guest - Part 2

    The Unseen House Guest - Part 2
    Jun 30 2017
    Have you ever felt a sense of overwhelming good or overwhelming bad when you entered a home or place? Have you ever had a sense you were not alone in an empty room? In this show, we explore the phenomena of places holding remnants of “energetic memories” and sometimes straight up spirits. We will explain how to tune in and tune up your sixth sense so you can feel what is happening in a room, and what steps you can take to clear that room of any psychic activity. We will also share two cases we have worked on that required intervention.
    Show More Show Less
    56 mins
  • The Unseen House Guest

    The Unseen House Guest
    Jun 23 2017
    Have you ever felt a sense of overwhelming good or overwhelming bad when you entered a home or place? Have you ever had a sense you were not alone in an empty room? In this show, we explore the phenomena of places holding remnants of “energetic memories” and sometimes straight up spirits. We will explain how to tune in and tune up your sixth sense so you can feel what is happening in a room, and what steps you can take to clear that room of any psychic activity. We will also share two cases we have worked on that required intervention.
    Show More Show Less
    57 mins
  • What Our Dreams Are Telling Us

    What Our Dreams Are Telling Us
    Jun 16 2017
    Where in your life do you need more insight on your Journey To Happiness? What pictures do you paint from the gifts of the night? We have a rich inner landscape that often goes untapped. Dreams are often messages from our heart and soul, providing us with value guidance if we tap in and listen. During this show, we will interview expert Dream Navigator and author Judith Dreyer. We’ll explore techniques for remembering and navigating through our nighttime dreams, our inspirations and capturing guidance that brings us deep into our Self. Dreams help us tap into the creativity and problem solving we seek.
    Show More Show Less
    57 mins