Dear Listeners,

It is with bitter-sweetness that we are bringing you our last episode of our sophomore season.

Our last two seasons have been growth-inducing, fun, and oh so memorable.

We want to thank all our listeners for your support and positive engagement with our podcast.

From its conception, we wanted this podcast to allow us to evolve as women, friends, sisters, and we believe we have delivered this yet again in this season.

Our last episode of our season is a fun one where we talked about the episodes we enjoyed, disliked, things we want to change in our next season, lessons, hiccups, and laughter as we close out with our traditional, “out loud gift giving.” Tune in to find out what beans were spilled!

As we noted in our episode, we will be off-air for the next couple of months to tend to our lives.

We want to wish you all a prosperous rest of the year and look forward to staying in touch during our time off-air… Slide into our DM's :)

Until we meet again, Dear Listeners.

With all the love-Kim & Jay <3

As always, thank you for listening and don't forget to like, share, and follow us on Instagram and TikTok! @soulsisterssundaypodcast https://linktr.ee/soulsisterssundaypodcast

After going down a rabbit hole that led our dear Kim to shed a few tears, the ladies decided to make a sharp right on to the topic of honoring of self.

What does that look like and is it that important?

Kim and Jay talk about their own way of seeking honor of self and detail how they too were unsure once upon a time. The ladies hold a transparent dialogue where the truth that honoring of self is not always at maximum strength is told and grace is discussed.

Tune in to find out how the conversation ends!

You are sure to get a tip or two on how to practice Honoring Thy Self!

So, now stop wasting time & start honoring yourself!

As always, thank you for listening and don't forget to like, share and follow us on Instagram and TikTok! @soulsisterssundaypodcast https://linktr.ee/soulsisterssundaypodcast

Dear Listeners,

This topic has been a highly anticipated and a nerve-wrecking episode for one of our dear ladies, Ms. Kim.

So we are dedicating this episode to her.

Her vulnerability, voice, and transparency is honorable and commendable, thank you, Ms. Kimberly!

On this episode, the ladies have discourse on the topic of assisted self-deletion (pg-13) and its many layers.

They make note of the places where these procedures can occur as well as its impact on individuals, and society.

Questions, and anecdotes, are exchanged while these ladies try to navigate the challenging subject.

This was a hard topic for the ladies to cover, Tune in to find out how they reckon themselves

as well as witness the beauty and love of their friendship because these conversations are only possible where love is present.

As always, thank you for listening and don't forget to like, share and follow us on Instagram and TikTok! @soulsisterssundaypodcast https://linktr.ee/soulsisterssundaypodcast

CODE ERROR 404:

Dear Listeners,

After two seasons of being on time with our episodes, we couldn't leave y'all thinking we were perfect! ^_^

There was an internal error code 404: that derailed our last posting for last week's drop:

Y'all are now getting two episodes two Sundays in a row like in Season 1 :) [*memory lane run*]

PLEASE REBOOT & CONTINUE

___________________________________________________________________________

Hey Y'all!

Today Kim & Jay bring out the pillows, mats, and blankets to get zen as they explore the topic of meditation. The ladies share their different perspectives as well as some tricks and tips to meditation. Jay mentions her not wanting to meditate along anyone else, and can y'all guess Kim's response? Tune in and find out! It definitely left these friends cackling as their banter continued.

As noted in the episode, this episode is the beginning of the conclusion for Kim & Jay's season 2, their sophomore season, of Soul Sisters Sunday Podcast. Please help celebrate the wrapping up of this glorious season of podcasting for our two favorite ladies in the coming episodes!

As always, thank you for listening and don't forget to like, share and follow us on Instagram and TikTok! @soulsisterssundaypodcast https://linktr.ee/soulsisterssundaypodcast

Join hosts Kim and Jay on a riveting exchange of fun, deep, and thought-provoking questions.

[For those who have heard the pilot episode: this would be the continuation:)]

In this episode, Kim and Jay went a little lighter on the conversation topic.

The ladies got to ask each other some great questions to profoundly continue to know each other and laugh together.

Some questions had the ladies cackling, and some others had them diving deep.

Get ready to laugh, ponder, and connect as they reveal new dimensions of their personalities in this exploration of curiosity in their sisterhood.

As always, thank you for listening and don't forget to like, share and follow us on Instagram and TikTok! @soulsisterssundaypodcast https://linktr.ee/soulsisterssundaypodcast

Dear Listeners,

Let me break the 4th wall, real quick, Jay here.

As I was preparing this episode where Kim and I go into the concept of heuxism and what it means to be a heaux, bringing up different scenarios in the quick chat, agreeing that a woman who is liberated and truly free will never be a heaux, taking time to acknowledge how our perspectives have changed with our experiences, and chatting about our perspective with our parenting of our daughters: This is where I want to stop and pause.

This episode, for me, works as an archive of auditory history and as I was editing, I couldn't help but want this episode to be something my daughter hears when the time is appropriate. I want her to hear herself reflected in the chat we recorded. But most of all, I want her to know that she is a powerful woman (bc she will be an adult when she listens to this >.<) despite what society is spewing at her.

Now, another disclaimer: today's posting is on her birthday; which is probably why I have her extra heavy on my mind. *sniffles*

With that in mind, I want to send her future self a note as she listens to this:

Dear D,

I pray you never let the world make you doubt your power.

I pray that you know I got you forever and a day.

I pray you are certain that your happiness is

worth your weight in gold plus N + 1.

I pray that you know that you are in charge of your path,

your love, and your joy.

May you be blessed with experiences that bring you

excitement, creativity, and adventure.

May the Universe watch over you, guide you,

to your purpose and to your best self.

May you always feel my love,

& most of all, may you always feel that you are

cared for, honored, appreciated, and valued.

May God keep you always.

XxX mama

As always, thank you for listening and don't forget to like, share and follow us on Instagram and TikTok! @soulsisterssundaypodcast https://linktr.ee/soulsisterssundaypodcast

In this compelling podcast episode, Kim & Jay embark on a riveting exploration of womanism and feminism, delving into their similarities, differences, problems, and impact. Join them as they dissect the shared objectives of these two powerful movements, striving for gender equality and dismantling oppressive systems.

Listen in as they uncover the nuanced perspectives and approaches both movements embody, from feminism's broader focus on societal gender equality to womanism's emphasis on intersectionality and cultural experiences. However, Kim & Jay also confront the challenges that arise within these movements, including critiques of exclusion and the struggle for recognition nor the proper advocacy in healthy care. Despite the concerns, the ladies celebrate the transformative impact of womanism and feminism, from legislative reforms to personal empowerment. Through engaging discussions and inspiring anecdotes, Kim & Jay navigate the intricate tapestry of these movements, fostering dialogue for a more inclusive and equitable future.

Don't miss this thought-provoking episode as we unravel the complex and profound influence of womanism and feminism on our collective journey towards justice and equality.

As always, thank you for listening and don't forget to like, share and follow us on Instagram and TikTok! @soulsisterssundaypodcast https://linktr.ee/soulsisterssundaypodcast