Episodes

  • The darker side of me

    The darker side of me
    Dec 2 2024
    since I am on this podcast, encouraging everyone to share and be a part of everyone’s healing journey in making this a community effort I wanted to give you guys a short breakdown, cause we would be here all day lol so a short breakdown of the other side of me

    Hosted on Acast. See acast.com/privacy for more information.
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    15 mins
  • How can we practice mindfulness and gratitude daily?

    How can we practice mindfulness and gratitude daily?
    Dec 2 2024
    This is our Thanksgiving episode of Thanksgiving of 2024 just a little dive into how we can practice describe the two daily and not just on the holidays. Come join.

    Hosted on Acast. See acast.com/privacy for more information.
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    13 mins
  • Welcome to soul space

    Welcome to soul space
    Dec 2 2024
    This is our introductory episode and it’s just a little bit about the show and your host me!

    Hosted on Acast. See acast.com/privacy for more information.
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    9 mins