Speak Out Loud

By: Stacee and Doug Goetzinger
  • Summary

  • The Speak Out Loud podcast is bringing hope and encouragement to those who struggle with mental health and to those who love and support them. Stacee and Doug share from their very personal story of experiencing God's sustaining grace, love and power in the ongoing journey of recovery from life-long struggles with depression, anorexia, and self-harm. Stacee and Doug are not professional counselors, but team together to speak words of hope into the darkness of mental illness.
    Stacee and Doug Goetzinger
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Episodes
  • SOL#63: Finding Help and Hope in your Eating Disorder Struggle - An Interview with Rebel Buersmeyer, LMFT, President of the Oklahoma Eating Disorders Association
    Feb 25 2025

    As part of the National Eating Disorders Awareness week (February 24-March 2), Stacee and Doug interview Rebel Buersmeyer, LMFT, therapist and current President of the Oklahoma Eating Disorders Association.

    Eating Disorders are complex illnesses impacting over 28 million Americans and their families during the course of their lifetime. Eating disorders have the 2nd highest mortality rate of mental health conditions and affect people regardless of gender, race, body-style, age, or socio-economic background.

    In this personal and vulnerable conversation, Rebel shares information, insights and guidance for those struggling or wondering if they are struggling with an eating disorder. For those battling eating disorders and/or disordered eating, Rebel's knowledge and insights provide both help and hope that recovery is possible!

    Stacee transparently shares from her personal and ongoing anorexia recovery journey, connecting with listeners in the struggle and sharing about the hard and authentic work that can strengthen recovery.

    Doug is also able to share some hard-learned lessons as the spouse of someone diagnosed with an eating disorder - if you love someone struggling with an eating disorder, this episode is an opportunity to grow your understanding, empathy and support for your loved one's battle.

    Speak Out Loud exists to share hope and encouragement for those struggling with mental illness and for those who love and support them. There is hope for the eating disorder journey - we invite you to listen and join us in experiencing hope together!

    Resources Mentioned in the Episode:

    • To access the Eating Disorder screening tool which Rebel mentions in this episode, please visit: https://www.nationaleatingdisorders.org/screening-tool/


    • To learn more about Eating Disorders and resources for finding help in Oklahoma, please visit the Oklahoma Eating Disorders Association website at https://www.okeatingdisorders.org/


    • To learn more about or to contact Rebel and her practice, Family Solutions Counseling, located in Central Oklahoma please visit https://familysolutionsok.com/about/rebel-buersmeyer/


    Resources from Speak Out Loud:

    • You can learn more about Stacee and Doug and Speak Out Loud at www.speakoutloud.me


    • Follow Stacee and Speak Out Loud on Instagram and Facebook @speakoutloud.me


    • Order Stacee's latest book, The Boat That Wouldn't Sink on Amazon: https://a.co/d/cdhvMb6


    • You can access Stacee and Doug's free 5-day devotional resource, "Hope for those Struggling with Mental Health," on the YouVersion Bible App at http://bible.com/r/AC8


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    1 hr and 6 mins
  • SOL#62: Encore - Brain on Fire - Borderline Personality Disorder
    Feb 21 2025

    Borderline Personality Disorder - a painful and often misunderstood diagnosis. Often born out of intense and/or lengthy experiences of trauma and lack of secure attachment, for those who suffer, Borderline Personality Disorder (BPD) can be a source of great pain, fear, and mental and emotional instability.

    For those who love someone struggling with BPD, it can feel like there's a "hole in the bucket," draining away the energy, trust and love they've poured into their relationship with the one they love.

    In this encore presentation of one of Speak Out Loud's most powerful episodes, frequent guest and friend, Phoebe Barron (LPC) interviews Stacee about her diagnosis and struggle with Borderline Personality Disorder and the daily mental and emotional turmoil, exhaustion, and loneliness it creates. Doug provides some lessons learned through the years of Stacee and their family living with this diagnosis along with professional information and insights from Phoebe's perspective as a LPC.

    There's no one we'd trust to help guide this deeply vulnerable conversation than Phoebe. For those walking a journey with BPD and for those who love them, you will connect with this conversation and Stacee's experience, you will grow in empathy and compassion for those who suffer, and you'll hear from Stacee and Phoebe how there is hope, hope even in spite of the pain and struggle Borderline Personality Disorder creates.

    Phoebe Barron is a LPC and a practicing therapist in greater Oklahoma City - you can find her online at phoebebarron.com and on Instagram @phoebekate.

    Learn more about Stacee and Doug and all things Speak Out Loud at www.speakoutloud.me. You can follow Stacee on Instagram and Facebook @speakoutloud.me. Stacee's latest book, The Boat That Wouldn't Sink: A Memoir, is now available on Amazon.

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    1 hr and 4 mins
  • SOL#61: Encore - When You Come to the End of Your Rope; An Interview with Morgan Snyder of Become Good Soil
    Feb 7 2025

    What do you do when you come to the end of your rope - when you come to end of your own capacity to make life work apart from God?

    In this encore presentation, a shared experience and connection bring Doug and special guest, Morgan Snyder of Become Good Soil and author of Becoming a King, together for a conversation about carrying hope for a spouse in a mental health crisis.

    Doug and Morgan's conversation focuses on how the most difficult experiences can reveal our broken places and open a doorway for God to begin to heal and grow us into men better equipped to love and strive for those God has entrusted to our care.

    For those who struggle with mental health and for those who love and support them, there's something for everyone in this episode. Special thanks to Morgan for so freely giving of his time, experience, wisdom and love for God and others in this episode!

    Morgan Snyder is a grateful husband of over 20 years and a proud father of a wildly creative and witty daughter and a joyful and passionate son. He serves as a strategist, entrepreneur, teacher, writer, and speaker. His passion is to both be shaped by and shape the men and women who are shaping the kingdom of God.

    In 2010, he established ⁠BecomeGoodSoil⁠, a fellowship of leaders whose global reach offers guidance for the narrow road of becoming the kind of person to whom God can confidently entrust the care of his kingdom. Morgan formerly served on the executive leadership team at Wild at Heart and has contended for the wholeheartedness of men and women alongside John and Stasi Eldredge for more than two decades.

    He has led over a decade of Become Good Soil Intensives and sold out Wild at Heart men’s events across the United States, United Kingdom, South Africa, and Australia. Morgan goes off the grid every chance he gets, whether bowhunting in the Colorado wilderness or choosing the adventurous life with his greatest treasures: his wife, Cherie; his son, Joshua; and his daughter, Abigail.

    You can learn more about Morgan, the Become Good Soil podcast, and the resources he offers at becomegoodsoil.com. His book, Becoming a King: The Path to Restoring the Heart of a Man, was published in 2020 and can be found most places books are sold. As Morgan mentions in this episode, you can access resources for the Becoming a King retreat at becomingakingretreat.com.

    You can learn more about Doug and Stacee Goetzinger and their mental illness recovery journey at their website, speakoutloud.me, including information on Stacee's two books The Boat that Wouldn't Sink & You Are Worth Saving, speaking resources, and access to all episodes of The Speak Out Loud podcast. The Speak Out Loud podcast is sharing hope and encouragement for those who struggle with mental illness and for those who love and support them.

    Let's experience hope together!

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    1 hr and 2 mins

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