In this special episode, join Nat & Sam as they process in real-time a download they received after recording and sharing what they shared in episode 12. (Recommended to listen to Episode 12 first, as this episode is a continuation of that energy.)

This episode is a real-time ceremony your spiritual big sisters were guided to turn on the cameras for.

Join them and hear their vulnerable shares as they ride the waves of this revelation and feel how it’s impacting them in real time.

Mathew 17:20: "Because you have so little faith. Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, 'Move from here to there,' and it will move. Nothing will be impossible for you.”

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@spiritualgirlpodcast @lovenataliehunter @sam_e_peace

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www.samanthaharper.com

www.natalieehmka.com

Email us: spiritualgirlpod@gmail.com

Join Nat, Sam, and their co-host Pip for today’s episode as they “paws” to reflect on 2024 and all they experienced. ✨ Today’s episode includes a brief meditation, please take care while listening and operating a vehicle.

1. Navigating the Spiritual and Material World as 2024 Wraps Up: Explore the delicate balance between the spiritual and material realms during the holiday season, and discover where our hosts find themselves on this spectrum as the year closes.
2. A Year of Alchemy and Transformation: Reflect on the transformative power of 2024, described as a year of significant change and spiritual evolution, echoing themes of death, rebirth, and profound personal growth.
3. The Magic of Gratitude: Dive deep into discussions about the high frequency of gratitude and how embracing it can open doors to new opportunities and a deeper understanding of life's challenges.
4. Setting Intentions and Closing the Year with Reflection: Engage with ideas on how to effectively close out the year by acknowledging achievements, releasing burdens, and setting intentions for a fresh start in 2025.

Settle in for a recap of the best of 2024 with your spiritual big sisters, Nat & Sam.

Don’t forget to subscribe and follow for more episodes of Spiritual Girl in a Material World! ✨

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@spiritualgirlpodcast @lovenataliehunter @sam_e_peace

Connect with us online:

www.samanthaharper.com

www.natalieehmka.com

Email us: spiritualgirlpod@gmail.com

Join Nat & Sam as they share their fave tips for navigating difficult holiday dynamics and consciously managing relationships that sometimes be the opposite of your Spiritual BFF’s.

1. Navigating Complex Family Dynamics: Tips for handling difficult family interactions during the holidays, with a focus on maintaining your personal boundaries amidst traditional family settings.
2. Choose Your Holiday Adventure: Embrace the freedom to reinvent yourself with conscious choices about your diet and lifestyle that reflect your personal growth.
3. Creating New Traditions: Be inspired to create your own holiday traditions that honor your personal journey and relationships, whether you're surrounded by family or celebrating in a more intimate setting.
4. Spiritual Growth and Family Interactions: Gain insights into managing and understanding family dynamics through a spiritual lens, helping you to navigate the holidays with grace and compassion, no matter your family structure.

Settle in for another heartfelt chat with your spiritual big sisters.

Don’t forget to subscribe and follow for more episodes of Spiritual Girl in a Material World! ✨

Follow us on IG:

@spiritualgirlpodcast @lovenataliehunter @sam_e_peace

Connect with us online:

www.samanthaharper.com

www.natalieehmka.com

Email us: spiritualgirlpod@gmail.com

In this episode, Nat & Sam share openly about the triggers they encountered during the launch party, and how they navigated them consciously together. Their shares lead to a lively discussion on conscious friendships, and how to navigate triggers and other dynamics that exist within these very special bonds. ✨

1. Exploring the Foundations of Conscious Friendships: Dive into how conscious friendships form and evolve, emphasizing the importance of prayer, intention, and spiritual alignment in nurturing these profound connections.
2. Navigating Triggers and Vulnerability: Gain insights on managing triggers within close relationships. Learn from our personal stories how to approach moments of vulnerability and discomfort, offering strategies for mutual support and growth.
3. The Role of Spiritual Practices in Strengthening Bonds: Understand how shared spiritual practices, like prayer and setting intentions, can enhance the bond between friends, making each interaction more meaningful and transformative.
4. Healing and Growth Within Friendships: Explore the therapeutic aspects of conscious friendships, where each interaction can serve as an opportunity for personal and collective healing, helping you and your friends grow together in trust and understanding.
5. Engagement and Reflection on Friendship Dynamics: We encourage you to reflect on your own relationships and consider how the principles of conscious friendship could apply. Share your experiences and questions with us, creating a community dialogue that enriches everyone’s understanding of friendship.

Grab your headphones and settle into another heartfelt discussion and actionable advice from your spiritual big sisters, Nat & Sam.

Don’t forget to subscribe and follow for more episodes of Spiritual Girl in a Material World!

Follow us on IG:

@spiritualgirlpodcast @lovenataliehunter @sam_e_peace

Connect with us online:

www.samanthaharper.com

www.natalieehmka.com

Email us: spiritualgirlpod@gmail.com

In this episode, Nat & Sam unpack the world of intention-setting— to make it feel less intimidating and much more doable. They share how to set big-picture (macro) and small, everyday (micro) intentions, and give fun tips like using scents, crystals, and even your morning walk to keep your goals on track. It’s all about choosing words and items that speak to you, turning potentially boring habits into magical moments. By the end, you’ll be feeling inspired, empowered, and ready to declare your intention out loud—because, hey, your energy is just that powerful. xoxo

Grab your headphones and settle into another heartfelt discussion and actionable advice from your spiritual big sisters, Nat & Sam.

Don’t forget to subscribe and follow for more episodes of Spiritual Girl in a Material World!

Follow us on IG:

@spiritualgirlpodcast @lovenataliehunter @sam_e_peace

Connect with us online:

www.samanthaharper.com

www.natalieehmka.com

Contact us: spiritualgirlpod@gmail.com

Reframing & Claiming Your Truth

In this short episode, Nat & Sam lovingly share where they’re at and engage in a lively discussion guiding listeners through the art of reframing negative self-talk, discovering their truth in the moment, and learning to celebrate personal growth—no matter how messy it might feel. [And appropriately so, this episode has some technical difficulties & audio issues - but we are still guided to share it as-is!]

Embracing & loving ourselves through it all!

XOXO -

Nat & Sam

Grab your headphones and settle into another heartfelt discussion and actionable advice from Nat & Sam.

Don’t forget to subscribe and follow for more episodes of Spiritual Girl in a Material World!

Follow us on IG:

@spiritualgirlpodcast @lovenataliehunter @sam_e_peace

Connect with us online:

www.samanthaharper.com

www.natalieehmka.com

In this episode, Nat & Sam dive into the concept of surrender as both a practical and spiritual tool. Using personal stories— they show how fully letting go can feel risky but ultimately leads to bigger and better outcomes. By drawing parallels to familiar business ideas (ROI, margins), they highlight how trust, faith, and surrender can propel you forward in ways you never imagined, guiding you toward deeper fulfillment and success.

Grab your headphones and settle into another heartfelt discussion and actionable advice from Nat & Sam. Understand how letting go can sometimes be the key to unlocking your deepest desires and bringing them into reality.

Don’t forget to subscribe and follow for more episodes of Spiritual Girl in a Material World!

Follow us on IG:

@spiritualgirlpodcast @lovenataliehunter @sam_e_peace

Connect with us online:

www.samanthaharper.com

www.natalieehmka.com

Show Notes:

1.Mind-Body Check-In: Nat’s personal share about her sore throat, and Sam’s hack of gentle sound vibrations (like humming) to help clear energetic and physical blocks.

2. Riding the Holiday & Election Energy Roller Coaster:

Discover how big events, like Halloween portals to hotly debated elections, can shake up your personal vibe. Get tips on staying rooted when everyone (and their neighbor) seems to be buzzing with intense energies.

3. Spotting Patterns Like a Pro:

Ever wonder why the same situations keep popping up in your life? We’ll show you how playing detective with your own patterns can lead to deeper healing, growth, and some sweet “a-ha” moments.

4.Defining Spirituality (for You): Nat & Sam reflect on their own awakenings and highlight that spirituality is about connecting with something bigger—whether you’re in ceremony, out in nature, or simply living your everyday life.

5.Soul Assignments & Purpose: If you thought you picked your career or hobbies, think again. Sometimes, your soul’s true calling picks you. Learn how to roll with those unexpected nudges from the universe and let divine magic weave into every part of your life.

Grab your headphones and get ready for another real chat with Nat & Sam. Don’t forget to subscribe and follow for more episodes of Spiritual Girl in a Material World!

Follow us on IG:

@spiritualgirlpodcast @lovenataliehunter @sam_e_peace

Connect with us online:

www.samanthaharper.com

www.natalieehmka.com