• Just Be You: Survivor’s Liz Wilcox on Building an Authentic Business and Leading with Confidence
    Oct 21 2024

    In this episode, I’m joined by Liz Wilcox, an Email Marketing Strategist, Keynote Speaker, and Survivor 46 final four! Known as the Fresh Princess of Email Marketing, Liz built a six-figure business by teaching small business owners how to build authentic online relationships and make real money with emails—using her simple Email Staircase framework.

    We also talk about her journey from business success to Survivor, where her authenticity and confidence helped her reach the final four. Liz’s story is a powerful example of how staying true to yourself can transform both your business and your leadership.

    Key Takeaways:

    • Liz’s journey from building a six-figure email marketing business to competing on Survivor
    • Why authenticity is the key to building meaningful online relationships
    • How to lead with confidence and create a business that reflects who you are


    Tune in to this inspiring conversation with Liz Wilcox to learn how embracing your unique self can fuel business growth and leadership success.

    Mentioned in this Episode:
    Liz Wilcox Website
    Liz’ Freebie
    Liz’s Membership
    Core Values Exercise

    Check us out on YouTube:
    https://youtu.be/AudtRr70WnA

    For a deeper discussion, DM me @theintentionaloptimist (IG or LI) or email me at andrea@theintentionaloptimist.com.

    Please leave us a rating and review!
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    Podchaser (Android): you can go to this link here and leave a rating and review! https://www.podchaser.com/podcasts/intentional-optimists-unconven-1406762

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    55 mins
  • Leadership: Legacy—The Reason for Intentional Development and Lasting Impact
    Oct 14 2024

    In the final episode of our leadership series, “The Four R’s of Leadership,” we’re focusing on Legacy—what you’re building and leaving behind as a leader.

    Leadership is influence, and every leader leaves a legacy, whether intentional or not. In this episode, we explore how to build an intentional leadership legacy by growing through the Five Levels of Leadership, as taught by John C. Maxwell.

    You’ll learn:

    1. The Price Tag of Leadership: Self-Discipline
    2. The Expansion of Leadership: Personal Growth

    Discover how to leave a lasting impact on your team and organization. If you want to ensure your influence continues to shape the future, this episode is for you.🎧

    Mentioned in this Episode:
    LIVE2LEAD Charlottesville, October 18, 2024
    LIVE2LEAD LeaderPass - Online Access
    Developing The Leader Within You 2.0 (Workbook)
    DISC Cheat Sheet
    Core Values Exercise
    What Is Intentional Optimism?

    Check us out on YouTube:
    https://youtu.be/f8uw94S-yc4

    For a deeper discussion, DM me @theintentionaloptimist (IG or LI) or email me at andrea@theintentionaloptimist.com.

    Please leave us a rating and review!
    Apple: scroll to the bottom, choose a rating, and write a review.
    Podchaser (Android): you can go to this link here and leave a rating and review! https://www.podchaser.com/podcasts/intentional-optimists-unconven-1406762

    Skillshare: Spark your creativity.
    Get 40% Off Annual Membership

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

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    34 mins
  • Leadership: Setting Your Team Up for Success and Achieving Results
    Oct 7 2024

    In this third episode of our leadership series, we shift our focus to the Results of leadership. After exploring the importance of understanding your Role as a leader and mastering the Responsibility of communication, we now dive into how to set your team up for success. This episode brings everything we’ve covered so far together through three essential leadership skills:

    • Problem Solving: The quickest way to gain influence and credibility as a leader.
    • Service: The heart of leadership, where you prioritize the success of your team.
    • Vision: The indispensable quality that ensures your team stays focused on achieving long-term goals.


    Join us as we explore how mastering these skills will help you drive results and lead your team to success. Tune in and get ready to elevate your leadership game! 🎧

    Mentioned in this Episode:
    LIVE2LEAD Charlottesville, October 18, 2024
    LIVE2LEAD LeaderPass - Online Access
    Developing The Leader Within You 2.0 (Workbook)
    DISC Cheat Sheet
    Core Values Exercise
    What Is Intentional Optimism?

    Check us out on YouTube:
    https://youtu.be/gvTjAGyxdg0

    For a deeper discussion, DM me @theintentionaloptimist (IG or LI) or email me at andrea@theintentionaloptimist.com.

    Please leave us a rating and review!
    Apple: scroll to the bottom, choose a rating, and write a review.
    Podchaser (Android): you can go to this link here and leave a rating and review! https://www.podchaser.com/podcasts/intentional-optimists-unconven-1406762

    Skillshare: Spark your creativity.
    Get 40% Off Annual Membership

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

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    38 mins
  • Leadership: Mastering Communication - The #1 Skill for Effective Leaders
    Sep 30 2024

    In this second episode of the Leadership Series, I share why communication is the #1 responsibility of a leader. Learn what’s beneath effective communication skills that drive team success and organizational growth. Discover the importance of communication in leadership and how the best leaders use it to inspire, motivate, and foster strong relationships. We’ll share leadership communication strategies and actionable tips for improving team communication.

    Whether you’re looking to improve leadership communication or understand why communication is key to leadership success, this episode offers practical insights and communication tips for effective leadership. Build your leadership skills and become the leader your team needs.

    Tune in and get ready to elevate your leadership game! 🎧

    Mentioned in this Episode:
    LIVE2LEAD Charlottesville, October 18, 2024
    LIVE2LEAD LeaderPass - Online Access
    Developing The Leader Within You 2.0 (Workbook)
    DISC Cheat Sheet
    Core Values Exercise
    What Is Intentional Optimism?

    Check us out on YouTube:
    https://youtu.be/nISbh8ziVQI

    For a deeper discussion, DM me @theintentionaloptimist (IG or LI) or email me at andrea@theintentionaloptimist.com.

    Please leave us a rating and review!
    Apple: scroll to the bottom, choose a rating, and write a review.
    Podchaser (Android): you can go to this link here and leave a rating and review! https://www.podchaser.com/podcasts/intentional-optimists-unconven-1406762

    Skillshare: Spark your creativity.
    Get 40% Off Annual Membership

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Show More Show Less
    39 mins
  • Leadership: Understanding Your Role & Building a Strong Foundation for Success
    Sep 23 2024

    🎙️ LIVE2LEAD Season is Here!

    Between October 1, 2024, and February 28, 2025, I have access to an incredible leadership tool—LIVE2LEAD—that will inspire, encourage, and challenge you to become a more effective leader. For more details, see the links below.

    To prepare for this powerful season, I’m kicking off a new four-part leadership series. In today’s episode, we dive into understanding your role as a leader. We’ll explore what true leadership is, uncover the key to good leadership, and discuss the foundation necessary to build solid leadership skills.

    Tune in and get ready to elevate your leadership game! 🎧

    Mentioned in this Episode:
    LIVE2LEAD Charlottesville, October 18, 2024
    LIVE2LEAD LeaderPass - Online Access
    Developing The Leader Within You 2.0 (Workbook)
    DISC Cheat Sheet
    Core Values Exercise
    What Is Intentional Optimism?

    Check us out on YouTube: https://youtu.be/UbSqPpSmEiA

    For a deeper discussion, DM me @theintentionaloptimist (IG or LI) or email me at andrea@theintentionaloptimist.com.

    Please leave us a rating and review!
    Apple: scroll to the bottom, choose a rating, and write a review.
    Podchaser (Android): you can go to this link here and leave a rating and review! https://www.podchaser.com/podcasts/intentional-optimists-unconven-1406762

    Skillshare: Spark your creativity.
    Get 40% Off Annual Membership

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

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    44 mins
  • Lead Across Generations Now: Unlock Multi-Generational Communication with Core Values
    Sep 9 2024

    In this fourth episode of my series on integrating Core Values into life and business, I explore the profound impact Core Values have on intergenerational communication and relationships. With six generations now represented in the workforce for the first time in history, we face unprecedented challenges—and opportunities—for connection and growth.

    Core Values are always present, always influencing, and always being honored in some way, even when we aren’t fully aware of them. But how do you bridge the generational divide, foster collaboration, and build meaningful relationships when faced with diverse life experiences?

    In this episode, I dive into the power of understanding your own Core Values. When you truly know who you are, you can:

    • Decrease defensiveness by being grounded in your identity.
    • Establish healthy boundaries and improve communication.
    • Extend grace to yourself and others, navigating generational differences with compassion.

    By learning to honor the values of others, you create space for mentorship, encouragement, and shared growth across generations. The world needs more curious, open, and wise leaders who understand their Core Values and live by them with integrity, inspiring others to do the same.

    I’ll unpack how understanding generational perspectives and celebrating unique contributions can create stronger relationships, foster diversity, and build bridges across the ages—whether in the workplace, at home, or in your community. Whether you're leading a multi-generational team or simply navigating family dynamics, this episode is for you.

    Mentioned in this Episode:
    A New Kind of Diversity, Tim Elmore
    Indeed:
    6 Generations in the Workplace: Their values and differences
    Axis.com
    A Parent’s Guide to Gen Z
    DISC Cheat Sheet
    Core Values Exercise
    Core Values Course
    Core Values Coaching
    What Is Intentional Optimism?

    Check us out on YouTube: https://youtu.be/IOBVdjl5ykA

    For a deeper discussion, DM me @theintentionaloptimist (IG or LI) or email me at andrea@theintentionaloptimist.com.

    Please leave us a rating and review!
    Apple: scroll to the bottom, choose a rating, and write a review.
    Podchaser (Android): you can go to this link here and leave a rating and review! https://www.podchaser.com/podcasts/intentional-optimists-unconven-1406762

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    26 mins
  • Authentic Branding: How Core Values Shape Your Personal & Professional Image
    Sep 2 2024

    In the third episode of our series on integrating Core Values into your life and business, we’re diving into the world of branding and marketing. Today, we'll explore how to align your personal and professional brand with your Core Values to create an authentic and intentional presence.

    We’ll cover:

    • Understanding personal branding and its significance.
    • The impact of honoring your Core Values in your professional and personal life.
    • How to intentionally express your Core Values through appearance, communication, and actions.


    Discover how good branding attracts the right people and repels those who don’t align with your values. When you STAND TALL AND OWN your non-negotiables, you’ll present yourself or your business in a way that resonates with those who truly belong in your circle. Tune in and learn how to make your brand a true reflection of who you are at your core!

    Mentioned in this Episode:
    Stand Tall & Own It: Monica Pitts Interview
    Brand Science Episode
    Branded Podcast Episode
    DISC Cheat Sheet
    Core Values Exercise
    Core Values Course
    Core Values Coaching
    What Is Intentional Optimism?

    Check us out on YouTube: https://youtu.be/3BLNlh0GQP0

    For a deeper discussion, DM me @theintentionaloptimist (IG or LI) or email me at andrea@theintentionaloptimist.com.

    Please leave us a rating and review!
    Apple: just scroll to the bottom, choose a rating and write a review.
    Podchaser (Android): you can go to this link here and leave a rating and review! https://www.podchaser.com/podcasts/intentional-optimists-unconven-1406762


    Skillshare: Spark your creativity.
    Get 40% Off Annual Membership

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Show More Show Less
    46 mins
  • Core Values in Parenting: Nurturing Tomorrow's Leaders
    Aug 26 2024

    This episode is the second in a series exploring how Core Values can be effectively integrated into your life and business, with a special focus on parenting and education. Core Values act as an internal compass, guiding children’s behavior from an early age. However, they are often overlooked or suppressed in favor of conformity.

    In this episode, discover practical methods for identifying your child's Core Values and learn how understanding these values can improve family dynamics and communication. We discuss how to balance setting boundaries while respecting a child’s inherent values and address potential conflicts that may arise within family or community settings. Additionally, find out how extracurricular activities can reinforce your child’s Core Values, fostering self-awareness and authenticity.

    Whether you're a parent, guardian, or educator, this episode offers essential guidance on nurturing the development of children in a way that honors their unique values, preparing them for a confident and authentic future.

    Mentioned in this Episode:
    Kid’s Flag Page
    DISC Cheat Sheet
    Core Values Exercise
    Core Values Course
    Core Values Coaching
    What Is Intentional Optimism?

    Check us out on YouTube: https://youtu.be/GFbjH_ZNEuQ

    For a deeper discussion, DM me @theintentionaloptimist (IG or LI) or email me at andrea@theintentionaloptimist.com.

    Please leave us a rating and review!
    Apple: just scroll to the bottom, choose a rating and write a review.
    Podchaser (Android): you can go to this link here and leave a rating and review! https://www.podchaser.com/podcasts/intentional-optimists-unconven-1406762

    Skillshare: Spark your creativity.
    Get 40% Off Annual Membership

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Show More Show Less
    39 mins