Episode 2560—On this Wednesday show, Vinnie Tortorich and guest Teresa Strasser discuss how to stay focused on a goal, vitamin deficiencies, spices, knives, and more. https://vinnietortorich.com/2024/10/stay-focused-with-teresa-strasser-episode-2560 PLEASE SUPPORT OUR SPONSORS Pure Vitamin ClubPure Coffee ClubNSNG® FoodsVILLA CAPPELLIEAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Stay Focused Vinnie tells the story of why he got out of the bayou. (2:00) It was inspired by a Sports Illustrated spread.Transmutation happens! Teresa shares a similar story about goals. (9:00) Writing your goals down and placing them where you can see them often can help you stay focused. Spicing Things Up Teresa reads an article stating that most people globally do not get enough of seven important minerals. (13:00) When a food says “fortified” or “enriched,” it means that the vitamin or mineral was added because it doesn’t occur naturally in that food. New research has examined the effects of saffron on people with anxiety. (19:00) They discuss other herbs that can have positive effects on health. The conversation switches to knives (pun only partially intended.) (24:00) Vinnie has several types of knives, some of which have been gifted to him. They chat a bit more about collections. (34:00)You can visit Vinnie’s Amazon page at https://vinnietortorich.com/ and find some of the items he uses and recommends. (36:00)You can find Teresa on Instagram @teresastrasser and X @teresastrasserTeresa has a book called “Making It Home,” in Vinnie’s Book Club. https://www.amazon.com/dp/0593546083/If you want to join Vinnie's VIP group, sign-up is currently open at https://vinnietortorich.com/rowe. Dirty Keto is officially released on Amazon! (27:30) https://amzn.to/4d9agj1 It’s listed under “Special Interest” with a PG-13 rating.There is nothing in it to have earned a PG-13 rating—it’s family-friendly.Buy or rent it, rate it, and review it!Watching, rating, and giving good reviews will help him expand the documentary's reach. Don’t forget about the NSNG® Foods promo code! Use promo code VINNIE at the checkout and get 15% off. The promo code ONLY works on the NSNG® Foods website, NOT Amazon. https://nsngfoods.com Vinnie's rumble channel: https://rumble.com/c/VinnieTortorich Vinnie's X/Twitter channel: https://twitter.com/VinnieTortorich Vinnie shares an update to his website that you’ll want to check out: a VIP section! Go to https://vinnietortorich.com/VIP to join the waitlist! [the_ad id="20253"] PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie’s fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family.The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11, 2022! Order it TODAY! This is Vinnie’s third documentary in just over three years.Get it now on Apple TV (iTunes) and/or Amazon Video!Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
