• Stillness = Rest and Rejuvenation

  • Feb 23 2025
  • Length: 10 mins
  • Podcast

Stillness = Rest and Rejuvenation

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  • Summary

  • My husband was watching the show The Irrational. It’s about a behavioral science professor who solves tough police cases. I was in the kitchen and could hear it. The main character had an appendix surgery. He tried to rise from his bed a few times because there was a case he wanted to get going on. His sister had to nag at him to remain in bed and heal. At one point the professor spoke with a priest, while still in the hospital. The priest said, “St. Stillness has visited you." Then he smiled and the professor replied, “Oh, stillness. I’m not very good at it.”

    This intrigued me because one of my favorite scriptures is “Be still and know that I am God.” Psalm 46:10, from the Christian Bible. However, I, like the professor, must work to be still.

    Join me as we explore how stillness is connected to rest and rejuvenation and how you, as a busy person, can have more rest in your life.
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